Donna J. Cardinal is a licensed clinical social worker with over 19 years of experience in providing compassionate therapy services. Specializing in mood disorders, anxiety, trauma recovery, and grief, she works with teens, adults, and elders, fostering a welcoming atmosphere where clients can feel respected and safe to share their struggles. Her extensive training in various therapeutic modalities, including cognitive behavioral therapy, EMDR, family systems, and strength-based approaches, allows her to personalize the therapy experience to meet the unique needs of individuals, couples, and families. Clients seeking support for depression, PTSD, or challenging life transitions will find guidance and encouragement under her attentive care. Donna is dedicated to helping those facing emotional challenges make healthy changes and achieve a greater sense of balance in their lives.