Ken Beldon, a Clinical Social Worker and therapist, is dedicated to guiding his clients towards a fulfilling, connected, and meaningful life. Understanding that as human beings, individuals have core yearnings to belong and find meaning in their experiences, Ken recognizes that emotional, psychological, social, and physical pain can lead to patterns that hinder personal growth. He specializes in treating a range of issues including addiction, anxiety, depression, grief and loss, relational challenges, and trauma, as well as helping with life transitions and spirituality. Through his expertise in various therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Internal Family Systems, Ken assists individuals in developing mindful self-compassion and self-acceptance. He emphasizes the importance of understanding one's true self and values, enabling clients to make choices with clarity and confidence. Rather than viewing challenges as problems, Ken believes in empowering his clients to trust their own inner wisdom. With completed Level 1 Training in Internal Family Systems and training in additional approaches, Ken is committed to supporting individuals on their journey to balance and healing.