Sarah Humphreys is a dedicated Licensed Professional Counselor (LPC) and Certified Advanced Addiction Specialist, specializing in trauma recovery, substance use, and grief. With extensive expertise in evidence-based practices, Sarah offers individualized, compassionate care that fosters personal growth and healing for adults navigating life's complexities. Her multifaceted approach integrates various therapy modalities, including Trauma-Focused therapy, Psychodynamic therapy, and Dialectical Behavior Therapy (DBT), among others, ensuring that each client receives tailored support. Sarah's professional background encompasses vital experience in the mind-body connection, enriching her understanding of bereavement and health psychology. She works with individuals, families, couples, and groups to promote overall well-being, utilizing her knowledge as a Certified Clinical Trauma Professional and her unique perspective from osteopathic training. As the owner of Sacred and Free, LLC, Sarah is committed to connecting individuals with highly qualified therapists to facilitate their journeys toward healing and wholeness.