Cristina Kleinfelter is a dedicated Licensed Professional Counselor (MEd, LPC) who believes that positive change is possible within us. With a focus on adults and elders (65+), she aims to help her clients achieve their best selves by developing coping skills and building emotional resilience in a supportive therapeutic environment. Cristina understands that seeking counseling is a courageous step, and she commends individuals for choosing to explore their mental health. Experienced in treating issues such as depression and anxiety, she employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). Her approach is eclectic and emotionally focused, ensuring that each client feels genuinely cared for and understood. By walking alongside her clients and facilitating their personal growth and healing, Cristina encourages them to uncover strengths they may not have realized existed and to view their challenges from new perspectives. As clients work with Cristina, they can expect to feel more confident and empowered in their lives.