Laura Boyer is a Licensed Professional Counselor who understands that even the most introspective individuals can grapple with stress, overwhelm, and burnout. Her clients, often appearing to have it all together, find support with her as they navigate their struggles. Laura invites them to step away from their minds and reconnect with their bodies, teaching them skills to cultivate calm and discover their center. With a person-centered approach that integrates mind, body, and spirit, she specializes in deepening talk therapy through techniques such as mindfulness, body awareness, and expressive arts. Laura is equal parts calm, playful, and empowering, creating a nurturing environment for her clients. She is dedicated to helping individuals decrease anxiety and doubt, reclaim lost parts of themselves, and move toward a truly authentic life. Those interested in exploring their journey may connect for more information about her practices.