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Samantha Adams

Samantha Adams

Carnegie, PA
Licensed Professional Counselor, LPC
Samantha Adams is a compassionate Licensed Professional Counselor (LPC, NCC) dedicated to meeting individuals where they are in their life journey. She understands that life can change rapidly, leaving many feeling overwhelmed or anxious. With her extensive experience in supporting adults and elders (65+), Samantha creates a safe and nurturing environment for her clients to explore their internal and external experiences. Through a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Cognitive Behavioral Therapy (CBT), she tailors her approach to fit the unique needs of each individual seeking guidance. Samantha believes in the importance of examining and releasing old coping mechanisms to embrace new possibilities for wellness. She recognizes that the challenges of the world can be daunting, and she works collaboratively with her clients to navigate their feelings and foster resilience. With a keen focus on life transitions, stress, and anxiety, Samantha is here to support individuals on their path to growth and transformation, inviting them to take the step toward meaningful change.
Specialties
Anxiety General Mental Health
Caroline Degnan

Caroline Degnan

Carnegie, PA
Licensed Professional Counselor, MA
Caroline Degnan is a compassionate Licensed Professional Counselor who deeply understands the courage it takes to seek help. She commends her clients for their brave first steps into the therapeutic process. Caroline knows that while life can be incredibly beautiful, it can also present confusion, loneliness, and challenges that feel overwhelming. Her mission is to assist individuals in overcoming the emotional obstacles that hinder their pursuit of a fulfilling life. With specialized training in Postpartum and Perinatal mood disorders, Caroline offers extensive experience in treating anxiety, depression, attachment issues, trauma, grief and bereavement, OCD, bipolar disorders, and relationship challenges. Working with teens and adults of all genders and sexual orientations, Caroline creates a welcoming atmosphere in her newly renovated, peaceful office. Each clinician expresses their unique personality through their individual spaces, encouraging clients to feel at home and comfortable in their therapeutic journey.
In Person
Specialties
Anxiety Bipolar Depression Grief Obsessive Compulsive Disorder PTSD/Trauma Perinatal Mood Disorder Relationship Stress
Ashley Fina

Ashley Fina

Carnegie, PA
Licensed Professional Counselor, NCC
Ashley Fina is a licensed professional counselor (LPC) who understands that life may not always turn out as imagined. Individuals seeking her support may feel overwhelmed, hopeless, or disconnected from their true selves. Ashley is skilled in navigating the detours of life and believes in the possibility of achieving a fulfilling existence, even amidst struggle. Her approach focuses on quieting the surrounding noise to help clients explore their unique qualities and allow them to shine. As a Gestalt-trained therapist, Ashley aids clients in harmonizing their thoughts and emotions, making connections that help alleviate feelings of anxiety. Through engaging in conversation, breathwork, writing, and tapping into inner strength, she empowers individuals to embrace discomfort, which can lead to profound personal growth. Ashley eagerly anticipates the opportunity to learn about each client and assist them in discovering the pearls of wisdom that lie within.
Video
Specialties
Anxiety
Adam Krizanik

Adam Krizanik

Carnegie, PA
Licensed Professional Counselor, LPC
Adam Krizanik is a dedicated Licensed Professional Counselor based in Pennsylvania, possessing over a decade of experience in the mental health field. He specializes in working with a diverse range of clients spanning from adolescence to late adulthood. His extensive background includes valuable experiences in non-profit organizations, psychiatric outpatient settings, as well as serving veterans. Adam believes in the transformative power of therapy and coaching for building new habits or enhancing existing ones. His holistic and client-centered approach recognizes the uniqueness of each individual’s life experiences, aiding in how they relate to various situations and relationships. By collaborating with his clients, he helps identify areas for growth and formulates personalized plans aimed at fostering daily success. Adam’s engaging style emphasizes coaching and accountability, ensuring a partnership that drives clients toward achieving their desired outcomes, regardless of the challenges they face, including depression, anxiety, and coping skills development.
Specialties
Anxiety Depression
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Amy Lee Saunier

Amy Lee Saunier

Carnegie, PA
Licensed Professional Counselor, MS
Amy Lee Saunier is a dedicated Licensed Professional Counselor with over 20 years of experience, specializing in supporting children, teenagers, families, and adults through various challenges such as depression, anxiety, low self-esteem, and emotional pain. She believes in a client-driven and relationship-focused approach, creating a comfortable environment for clients to discuss their inner struggles. Certified to counsel women and families during pregnancy and the postpartum period, as well as those dealing with fertility issues, Amy is passionate about providing essential support to parents and families. Her down-to-earth counseling style fosters strong therapeutic relationships, laying the foundation for clients to uncover their true selves and achieve positive change. With enthusiasm and respect for the courage it takes to seek help, Amy strives to empower her clients to realize their full potential for a more productive and meaningful life. Her commitment to therapy reflects her core belief that everyone deserves support and the chance to thrive.
Specialties
Anxiety Depression General Mental Health Managing Emotions Parenting Perinatal Mood Disorder
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Thomas Lindquist

Thomas Lindquist

Carnegie, PA
Psychologist, PSYD
Dr. Thomas Lindquist is a dedicated psychologist who understands the importance of happiness and satisfaction in life. He recognizes that many individuals have a personal theory about themselves and their challenges, yet often struggle to make or sustain progress independently. This is where his expertise can be invaluable. Renowned for his calm and attentive therapeutic style, Dr. Lindquist empowers clients to develop healthy coping strategies and encourages them to explore new behaviors in their everyday lives. With a wealth of experience in addressing common issues such as depression, anxiety, and low self-esteem, Dr. Lindquist employs a versatile approach. He combines short-term, skill-based interventions with longer-term psychodynamic methods, ensuring that clients can make meaningful progress right from their first session. As the therapeutic relationship deepens, more sustained and lasting change becomes possible. Dr. Lindquist views himself as a knowledgeable guide, dedicated to fostering a supportive environment that facilitates transformation. Licensed to practice in all Psypact states, including North Carolina, Virginia, Pennsylvania, and the District of Columbia, Dr. Lindquist is prepared to help clients create a fulfilling and empowered life.
Specialties
Anxiety Depression
Kristin Lindquist

Kristin Lindquist

Carnegie, PA
Psychologist, PSYD
Kristin Lindquist, a dedicated Psychologist with a Doctorate in Clinical Psychology and an M.A. in Counseling and Art Therapy from Adler University, embodies a warm and empathetic therapeutic approach. She believes in the innate courage within each individual to express their thoughts and feelings freely, facilitating a journey toward a more fulfilling life. Through her person-centered and trauma-focused therapy, clients, including preteens, children, teens, and adults, are empowered to navigate their challenges effectively and discover deeper meaning in their experiences. Kristin's expertise spans a variety of therapy types, such as experiential therapy, attachment-based, and strength-based modalities, making her well-equipped to support individuals as they strive to become their authentic selves. Her background in Fine Arts: Painting from Pratt Institute further enhances her ability to connect with clients creatively, fostering a safe space for healing and growth.
Specialties
Anxiety PTSD/Trauma Relationship Stress
Ricky Moody

Ricky Moody

Carnegie, PA
Drug & Alcohol Counselor, MS
Ricky Moody is a dedicated drug and alcohol counselor with a focus on assisting individuals who are ready to break free from self-destructive substance addiction cycles. His ideal clients understand that it's time to embark on a healing journey, often addressing issues that may arise from trauma. Motivated and prepared for change, they find a supportive ally in Ricky. He is also well-equipped to help those dealing with challenges in the criminal justice system, drawing from his extensive training and skills. Ricky welcomes clients from all backgrounds, offering culturally sensitive and competent drug and alcohol counseling through both cognitive behavioral and spiritual frameworks. Moreover, he trains organizations on pertinent issues, including sexual offending and criminal behaviors. For those seeking to find light and embrace holistic recovery, Ricky Moody’s compassionate approach makes him an excellent choice for finding hope and direction on the path towards wellness.
Online Chat
Specialties
Addiction Alcohol/Drug Use PTSD/Trauma Spirituality
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Jaimie Parker

Jaimie Parker

Carnegie, PA
Licensed Professional Counselor, MS
Jaimie Parker is a dedicated Licensed Professional Counselor who believes in her clients' potential to achieve real, lasting change within a supportive and nonjudgmental therapeutic environment. She strives to create a safe and insightful space for individuals, couples, and families who are ready to pursue personal growth and healing. Jaimie's specialties encompass anxiety, depression, mood disorders, trauma and PTSD, OCD, eating disorders, ADHD, life transitions, and relationship challenges. As a Certified Psychiatric Rehabilitation Practitioner, she is equipped to assist individuals coping with chronic mental health issues. Jaimie emphasizes the power of thoughts, guiding her clients to gain mastery over their thinking patterns to enhance their lives. Her approachable nature ensures that she is easily accessible for communication, and she is committed to providing timely responses. Jaimie looks forward to supporting individuals on their journey toward wellness.
Online Chat
Specialties
ADHD Anxiety Depression Eating Disorders General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Kyle Wagner

Kyle Wagner

Carnegie, PA
Licensed Professional Counselor, LPC
Kyle Wagner, a Licensed Professional Counselor (LPC), warmly welcomes individuals taking their first steps towards self-improvement. With a primary focus on cognitive and trauma therapies, he understands how thoughts, beliefs, and inner voices intricately shape emotions. When life's unfortunate events occur, Kyle helps clients make sense of these experiences and adapt their beliefs to foster emotional healing. His integrated approach combines Cognitive Behavioral Therapy (CBT), Trauma-Focused therapy, Solution Focused Brief Therapy (SFBT), and Eye Movement Desensitization and Reprocessing (EMDR). Kyle is skilled in addressing trauma, grief, anxiety, depression, addictive behaviors, toxic work environments, and challenging relationships. Since 2006, he has supported children, teens, adults, and families across various settings, offering both in-office and virtual sessions. He has a passion for empowering men to build confidence and self-worth, establish identity and goals, and mend the scars from absent fathering. Known for his supportive, engaging, and challenging demeanor, Kyle incorporates a holistic approach in therapy, utilizing all five senses, cognitive processes, and even spirituality. He collaborates with clients to identify problems, capitalize on strengths, and overcome obstacles, guiding them to monitor and manage their path to success. His mission is to help each individual become the best version of themselves.
In Person Online Chat
Specialties
Addiction Anxiety Depression Getting Unstuck Grief PTSD/Trauma Relationship Stress

Additional Resources

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Carnegie, PA

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Food Pantries & Support

Carnegie, PA

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Churches & Faith Based Support

Carnegie, PA

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