Sandra Adkins-Coss is a compassionate Licensed Professional Counselor with a wealth of experience in helping clients navigate the complexities of mental health, including depression, anxiety, panic attacks, grief, PTSD, and relationship challenges. She specializes in working with individuals who feel stuck, motivating them to set and achieve their goals while developing healthy coping mechanisms to manage their symptoms. With extensive training in Transgender, Gender Dysphoria, LGBT+ issues, and Trauma Informed Care, Sandra is dedicated to helping her clients find effective ways to handle daily stressors and introduces practical coping skills to enhance their day-to-day lives. Her approach emphasizes learning healthy communication skills to strengthen relationships with family, friends, and co-workers. For anyone seeking empathetic guidance without judgement and a fresh perspective on challenging situations, Sandra offers a supportive space for those who may be feeling alone and in need of a listening ear.