Anna-kate Braithwaite is a Licensed Professional Counselor dedicated to providing compassionate mental health counseling to individuals, including adolescents aged 17 and above, adults, and elders. Her expertise spans a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, Acceptance and Commitment Therapy, and Trauma-Focused treatments. With a commitment to building strong therapeutic relationships, Anna-kate understands the importance of trust and rapport in the healing process. She works collaboratively with clients experiencing challenges such as depression, anxiety, and trauma, striving to meet them where they are in their journey. Anna-kate views the therapeutic relationship as a vital component that not only promotes personal growth but also enhances the quality of relationships outside of therapy. Her holistic approach ensures that all clients feel valued and understood, sharing in the learning process as they embark on a journey of transformation. Change is possible, and Anna-kate feels privileged to accompany her clients as they explore new pathways towards healing and connection.