At In Him Christian Wellness (IHCW), individuals often feel stuck, battling low self-esteem and worries about the future, alongside the wounds of the past. This discouragement can prevent them from experiencing the freedom they long for. The journey towards this freedom requires a foundation of trust and a commitment to change. As a compassionate guide, a licensed professional counselor, and therapist, In Him Christian Wellness offers a transformative experience through self-discovery. IHCW stands as a beacon where pain and suffering meet hope and healing. With a community-centered approach, IHCW provides a range of services, including individual, group, family, couples, and play therapy, alongside nutrition counseling, massage therapy, creative arts, spiritual direction, biblical life coaching, and financial counseling. This holistic method promotes healing for the whole person, ensuring that every client is supported on their path to emotional and spiritual wellness.

Kristin Hollis is a compassionate Clinical Social Worker and Therapist who empowers individuals, families, teens, and adults to navigate life's challenges. With qualifications from Temple University and over ten years of experience in mental health, she specializes in addressing issues such as anxiety, depression, trauma, obsessive-compulsive disorder (OCD), and autism. Kristin understands that confronting these difficulties can be daunting, and she is dedicated to creating a safe and supportive environment for her clients. She collaborates with them to develop effective and personalized strategies for managing their lives, drawing from a rich arsenal of therapy techniques, including mindfulness-based therapies, acceptance and commitment therapy, and cognitive behavioral therapy. Her eclectic, strength-based approach allows her clients to explore their own strengths and capabilities, fostering growth and healing at a comfortable pace. At LifeSpire, Kristin ensures that every individual and family feels at ease as they embark on their journey towards change and resilience.

Martin Young is a Licensed Professional Counselor, NCC, LPC with a passion for facilitating positive change in the lives of his clients. He is dedicated to assisting adults and seniors, particularly those grappling with depression, anxiety, and the aftermath of trauma. With over 25 years of experience in the field, Martin’s approach is eclectic and person-centered, utilizing various modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused treatment, and Cognitive Behavioral Therapy. He recognizes that individuals may seek therapy for different reasons—whether it’s managing a challenging situation, untangling complex emotions, or through healing from medical or psychiatric conditions. Martin provides a safe, nurturing environment where clients can express their feelings and explore the changes they wish to make at their own pace. Additionally, he believes in the importance of a good match between therapist and client, offering a free telephone consultation or a reduced-fee initial meeting to ensure comfort and compatibility. For those in need, he provides reduced rates, emphasizing his commitment to making therapy accessible to all.

Andreya Jones is a dedicated clinical social worker and certified sex therapist who specializes in assisting individuals and couples with a range of sexual health issues. With expertise in addressing concerns such as erectile dysfunction, premature ejaculation, and low sexual desire in men, she creates a nurturing environment that fosters growth and healing. Andreya also effectively supports women facing prevalent sexual health challenges, including low desire, navigating sex during and after pregnancy, overcoming negative body image, and managing vaginal pain disorders. Her extensive experience empowers clients to move beyond the paralyzing effects of sexual trauma, focusing on implementing effective boundaries and strategies to tackle life's challenges. Committed to fostering safety and respect, Andreya is LGBTQIA+-friendly and embraces working with diverse relationship configurations, including those seeking kink-friendly practices. Certified by the American Association for Sex Educators, Counselors, and Therapists, she invites clients on their unique journeys towards healing, beginning with their first appointment.

Dr. Devonna Jonsson, a dedicated Psychologist with a PsyD, specializes in helping adults and elders navigate the complexities of trauma and PTSD, anxiety, and relationship issues. With a focus on innovative therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and trauma-focused methods, Dr. Jonsson embraces a holistic and integrative style that meets each client's unique needs. Her expertise extends to Family Systems, Cognitive Behavioral Therapy (CBT), and Positive Psychology, ensuring a comprehensive framework for personal growth. Through her compassionate and supportive approach, Dr. Jonsson fosters a nurturing environment where clients are empowered to explore their emotions and embark on a transformative journey towards well-being.

Michelle Braceras is a licensed professional counselor dedicated to helping individuals achieve their highest potential and become the best versions of themselves. She provides a safe and nurturing space for clients to express their thoughts and feelings, fostering personal growth. With a Master of Arts in Psychological Counseling and a Master of Education in Mental Health Counseling from Teachers College, Columbia University, along with a Bachelor of Science in Psychology from Pennsylvania State University, Michelle brings a wealth of education to her practice. Her flexible approach to therapy meets clients at their current stage in life, guided by strong Humanistic principles while integrating various modalities to support overcoming barriers. Since 2008, she has specialized in individual, couples, and family counseling, with a particular focus on women’s issues, including pregnancy and perinatal mental health. Additionally, being bilingual in Spanish enables her to connect with a diverse range of individuals. Michelle believes that we are all shaped by our stories, and she is passionate about helping clients make sense of their own narratives. She has supported many on their journeys and is excited to guide you in navigating the path to the life you envision.

Kathleen Kohlhaas is a dedicated and compassionate Licensed Professional Counselor (MS, NCC, LPC) who specializes in helping individuals navigate life's challenges and achieve lasting, positive change. With a deep understanding of grief, anxiety, relationship issues, and emotional struggles, she creates a safe, non-judgmental space for her clients. Kathleen's therapeutic approach is supportive and adaptable, emphasizing the connection between thoughts, feelings, and behaviors to facilitate healing and growth. She believes in the distinctiveness of each individual and is committed to thoroughly understanding her clients' experiences. Utilizing a diverse range of therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT)—she tailors her methods to best meet the unique needs of teens, adults, and elders. Kathleen invites you to explore how her expertise can guide you on your journey toward emotional well-being and personal transformation.

Dr. Jared Young is a dedicated Clinical Social Worker and Therapist with a PsyD and an LCSW, bringing over 20 years of clinical experience in both mental health and substance abuse treatment. His counseling practice is centered on improving interpersonal relationships and communication through various modalities, including couples, individuals, and family therapy. Passionate about assisting clients in navigating life transitions, loss, anxiety, anger, depression, family conflict, addictions, and chronic illness, Dr. Young approaches therapy as a collaborative journey. He firmly believes in the capacity of individuals and families to create meaningful changes based on inherent strengths. Together with clients, he establishes realistic goals and plans tailored to their unique needs. Trained in Cognitive Behavioral Therapy and informed by experience with a variety of diagnostic conditions, he specializes in treating depression, anxiety, pain management, adjustment disorders, addictions, and personality disorders. Dr. Young's flexible schedule includes day, evening, and weekend appointments, making it easy for clients to find time to engage in their personal growth. His office is situated conveniently in Camp Hill, featuring ample parking and accessibility for all clients.

Heather Lane is a compassionate Clinical Social Worker and Therapist, with over fifteen years of experience in the counseling field. She understands that many individuals can face dark days, feeling overwhelmed by anxiety, depression, or the burdens of past traumas. Heather has a talent for guiding clients through painful life transitions, helping them break free from what often feels like an endless cycle of distress. With expertise in working with clients of all ages, including children, teens, adults, and elders, she specializes in anxiety, depression, grief, and loss, as well as women experiencing perinatal mood disorders, such as postpartum depression and anxiety. Utilizing a variety of evidence-based approaches, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), Heather empowers clients to gain clarity over unhelpful thoughts and behaviors. As a Certified Clinical Anxiety Treatment Professional, she is committed to facilitating a healing journey that, while at times daunting, can lead to remarkable growth and resilience. Heather warmly welcomes the opportunity to discuss aspirations and goals, guiding clients toward discovering new tools and a rejuvenated path forward.

Dr. Nancy Demuth is a dedicated psychologist with a PhD and MBA, specializing in helping adult clients aged 21 and over navigate life’s challenges, alleviate emotional distress, and cultivate resilience. In her practice, she partners closely with clients to address and exceed their personal goals. Her therapeutic approach incorporates mindfulness practices, cognitive-behavioral therapy (CBT), and other tailored strategies to meet individual needs. Dr. Demuth blends her extensive clinical expertise with exceptional listening skills and evidence-based methods to promote lasting positive change and personal growth. Her practice areas include anxiety, panic, depression, ADHD, OCD, grief, transitional periods (like divorce, menopause, career shifts, and retirement), and coping with medical conditions such as cancer, Lyme disease, and multiple sclerosis. Passionate about empowering adults, Dr. Demuth aims to help individuals leverage their strengths while addressing their weaknesses for a fulfilling life. Recognizing that finding the right therapist is crucial, she emphasizes the importance of rapport and trust in fostering a safe and successful therapeutic environment. Committing to a new path starts with the intention to change, and together with Dr. Demuth, clients can explore the vast possibilities that await them.

Ashley Mahdavi is a compassionate Licensed Professional Counselor (LPC) dedicated to helping teens, adults, and elders navigate their emotional and mental health journeys. With a specialization in areas such as depression, anxiety, and support for transgender individuals, Ashley employs an eclectic therapeutic approach tailored to each client's unique needs. Her expertise spans across various modalities, including Trauma Focused Therapy, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). By integrating humanistic and multicultural perspectives, Ashley fosters a safe and inclusive space where clients can explore their feelings, challenges, and aspirations. With a commitment to empowering her clients, Ashley also draws from feminist principles and motivational interviewing techniques to inspire growth and resilience.

Jill Marshall, MS, is a dedicated psychologist specializing in therapy for adults and elders over 65. With a practical and interactive approach, she adopts a direct, goal-oriented style in her sessions. As a trusted guide, Jill empowers her clients by equipping them with the necessary tools to thrive, not just survive. Her expertise spans a variety of therapy types including Positive Psychology, Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Strength-Based therapies. Jill’s compassionate focus on issues such as depression and anxiety makes her a valuable resource for individuals seeking meaningful change.

Dani Nickerson is a devoted Pre-Licensed Professional who brings a wealth of knowledge and compassion to her practice. With a Master’s in Counseling and a National Certified Counselor (NCC) credential, Dani is committed to supporting individuals through their mental health and emotional challenges. Her empathetic approach creates a safe and nurturing environment where clients can begin to explore their thoughts and feelings. Dani specializes in various therapeutic modalities, tailoring her interventions to meet each client's unique needs and goals. She is passionate about empowering her clients on their journey to healing and personal growth, helping them cultivate resilience and self-awareness. With a focus on creating strong therapeutic alliances, Dani fosters an atmosphere of trust and understanding, enabling clients to feel heard and valued in their healing process.