Heather Lane

Heather Lane is a compassionate Clinical Social Worker and Therapist, with over fifteen years of experience in the counseling field. She understands that many individuals can face dark days, feeling overwhelmed by anxiety, depression, or the burdens of past traumas. Heather has a talent for guiding clients through painful life transitions, helping them break free from what often feels like an endless cycle of distress. With expertise in working with clients of all ages, including children, teens, adults, and elders, she specializes in anxiety, depression, grief, and loss, as well as women experiencing perinatal mood disorders, such as postpartum depression and anxiety. Utilizing a variety of evidence-based approaches, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), Heather empowers clients to gain clarity over unhelpful thoughts and behaviors. As a Certified Clinical Anxiety Treatment Professional, she is committed to facilitating a healing journey that, while at times daunting, can lead to remarkable growth and resilience. Heather warmly welcomes the opportunity to discuss aspirations and goals, guiding clients toward discovering new tools and a rejuvenated path forward.