Kayla Billger is an experienced Clinical Social Worker and therapist who understands the challenges many individuals face. Those who feel overwhelmed by racing thoughts or burdened by painful past memories will find a supportive ally in her. Constant comparisons to others, anxiety, and struggles with self-confidence are areas where she excels in providing guidance. Kayla is dedicated to helping her clients, particularly women dealing with anxiety, life transitions, breakups, and trauma, to create and embrace a balanced, fulfilling life. She believes in an active, engaged approach to therapy, utilizing modalities like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Accelerated Resolution Therapy (ART), which can provide effective trauma resolution in just 1-5 sessions. Her passion for therapy extends beyond traditional listening; she offers personalized feedback and encouragement, believing that everyone deserves to feel hopeful about healing. Kayla is committed to walking alongside her clients, making their journey toward emotional wellness a priority. She welcomes opportunities to connect and discuss how she can help clients meet their goals with a complimentary consult to assess fit and answer any questions they may have about the therapeutic process.