Lauren Hartz
Licensed Professional Counselor, MS
Bridgeville,
PA
US
Lauren Hartz, a Licensed Professional Counselor (MS, LPC), deeply believes in starting at the roots of one's self-awareness to foster personal growth. At Rooted & Rising Therapy, she supports clients in navigating their unique challenges, whether that means addressing trauma, anxiety, or parenting struggles. Through a variety of therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), Lauren helps individuals build a life aligned with their values. Her priority is to create a comfortable and connected environment for clients, acknowledging the courage it takes to seek therapy. While many clients may hope for quick relief, Lauren offers insightful strategies and tools that can spark meaningful change from the outset. With patience and collaboration, clients are encouraged to explore deeper layers of themselves at their own pace. Understanding the difficulty of finding the right fit, Lauren is dedicated to guiding individuals on their path to healing and self-discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
