Kate Schenk, a Licensed Professional Counselor (LPC, MA), is dedicated to creating a serene and supportive environment where clients of all ages—including teens, adults, and elders—can feel safe to express themselves authentically. Understanding that life presents various challenges, Kate believes in the strength it takes for individuals to seek help and guidance. As a theoretically integrated clinician, she embraces a client-centered approach, tailoring therapy to meet the unique needs of each individual. With expertise in Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Compassion Focused Therapy, Kate assists clients in identifying their challenges and setting achievable goals. Through her compassionate support, she fosters insight and confidence, empowering clients on their journey toward emotional well-being and success.