Nicole White is the owner of Serenity Wellness Centre and a highly respected Licensed Professional Counselor with over 20 years of experience in the mental health field. As a certified Dialectical Behavior Therapist and Intuitive Reiki Healer, she is dedicated to assisting individuals in developing a healthy mind-body connection. Nicole employs a person-centered, strength-based, and holistic approach within a tranquil, supportive environment, where clients can learn valuable tools to ease emotional difficulties, create inner balance, and achieve their full potential. Her insights also extend to her podcast, where she aims to enrich listeners’ wellness toolbox under the title 'Serenity Wellness.' Through her expertise in Dialectical Behavior Therapy (DBT), she provides transformative skills, including Mindfulness, Interpersonal Effectiveness, Acceptance, and Emotional Regulation, that help clients enhance their relationships with themselves and others. Nicole's supportive and non-judgmental therapy setting is designed to help clients reevaluate unhelpful thought, emotion, and behavior patterns, facilitating a deeper understanding of the dialectics that shape their experiences and ultimately leading them to a balanced place of acceptance.