Elizabeth Baker is a Licensed Professional Counselor with 30 years of experience in the field of counseling. With a rich work history across various settings, including mental health and drug and alcohol programs, as well as group private practice, she has successfully supported a diverse range of populations, including women, young adults, families, and groups. Elizabeth employs Cognitive Behavioral Therapy (CBT) alongside a client-centered approach, encouraging clients to harness their self-help skills and find their inner voices on the path to self-advocacy and empowerment. She believes that clients should actively participate in developing their treatment goals and assists them in taking tangible steps toward achieving these objectives. Often incorporating homework and activities into her sessions, Elizabeth emphasizes the importance of client engagement in their own treatment plans. She holds a strong belief that a solid rapport between client and counselor is essential for success in the counseling journey. Elizabeth welcomes inquiries about the counseling process, understanding that seeking help can be a significant first step for many. With her commitment to providing a safe and supportive environment, clients are invited to share their concerns and challenges openly.