Ashley Slade is a Licensed Professional Counselor with a compassionate approach to therapy, understanding that individuals are the experts of their own lives. Rather than providing answers, she partners with clients, offering invaluable support and encouragement as they work toward their personal goals. With a versatile background as an eclectic and integrative therapist, Ashley employs a rich tapestry of skills and techniques tailored to each individual's unique experiences. She is dedicated to amplifying clients' voices, both verbally and nonverbally, fostering self-expression, self-reflection, and self-awareness. Her psychotherapeutic methods incorporate humanistic, experiential, cognitive-behavioral, and psychoanalytic approaches, all filtered through a trauma-informed lens. Ashley recognizes that healing is a journey that can be challenging, yet she remains steadfast in believing in her clients' life narratives. As a Movement Therapist, she emphasizes the vital connection between mind and body, guiding clients through breath-work, mindfulness, and various embodiment techniques that promote holistic wellness.