Kate Parsons is a dedicated coach passionate about guiding professionals and executives through life's stressors, which often lead to unproductive coping strategies that can jeopardize their well-being. With a strong commitment to helping individuals in high-stress environments, she focuses on stress management and fostering a meaningful life. Utilizing a partnership model, Kate supports her clients in uncovering their unique path to transformation, providing both accountability and expertise to drive towards sustainable change. Her approach is client-led, centered around each individual's strengths, and values-driven to ensure that goals align with what truly matters to them. As a person in long-term recovery since 1997, she brings personal insight and relatability to her practice. Furthermore, Kate has over 34 years of experience as a leader in the pharmaceutical industry, where she adeptly navigated the demands and challenges of her role while undergoing the significant transformation of recovery.