Molly Connelly, a Licensed Professional Counselor with over 20 years of experience, is dedicated to helping individuals live their best lives. Known for her empathetic and compassionate approach, she creates a trusting therapeutic relationship where clients feel heard and valued. Molly specializes in addressing issues such as depression, anxiety, and stress, employing a diverse range of therapeutic methodologies including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and strengths-based techniques. With her guidance, clients work collaboratively to uncover and resolve problematic patterns of thinking, feeling, and behaving. She is committed to aiding individuals in finding effective coping strategies while navigating past challenges that drain their energy and hinder peace of mind. Through her supportive and person-centered approach, Molly endeavors to empower her clients toward self-acceptance and tranquility.