Opal Dbt, PsyD, leads a dedicated treatment program known as OPAL DBT, LLC, which specializes in Dialectical Behavior Therapy (DBT) for teens, young adults, families, and parents. This comprehensive treatment approach incorporates various modalities, including individual therapy, group skills training, and on-call coaching support between sessions. Opal's program includes specialized skills groups such as Multifamily, Young Adult, and Dialectical Parenting. With a strong focus on emotional wellness, DBT integrates cognitive-behavioral interventions with mindfulness and acceptance-based techniques, helping individuals identify and replace challenging behaviors with more skillful and effective responses. Opal and her team recognize the pain experienced by emotionally distressed adolescents, young adults, and their families and work diligently to improve their functioning. DBT has been shown to assist those struggling with managing thoughts, feelings, and urges, providing a pathway for greater emotional regulation and well-being.