Virginia Spindler is a compassionate and dedicated Licensed Professional Counselor who offers insightful support to adults facing challenges such as grief, anxiety, and depression. With a deep commitment to her clients' well-being, she utilizes a varied therapeutic approach, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), allowing her to tailor her sessions to meet each individual’s unique needs. Virginia's rich experience in Person-Centered and Humanistic methodologies, alongside her expertise in couples, individuals, and group therapy, fosters an environment where clients can explore their emotions and develop resilience. Her strength-based perspective empowers individuals to find meaning and cultivate personal growth amidst life's difficulties.