Jennifer Melnick Carota is a compassionate and dedicated Licensed Professional Counselor with a Master’s degree from California University of Pennsylvania, graduating in 1995. With extensive experience in providing therapy to adults, she specializes in addressing common challenges such as depression, anxiety, and women's issues. Utilizing a diverse approach, Jennifer integrates various therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to tailor her sessions to meet each individual’s unique needs. Whether leading individuals or group sessions, she fosters a supportive environment that empowers clients to explore and overcome their struggles, guiding them on a path toward healing and self-discovery.