Gary Ames is a dedicated psychologist who takes great pride in his innovative approach to brain wave training through neurofeedback. This method has proven to be broadly effective in yielding lasting results in individuals' lives. He frequently supports clients dealing with anxiety, depression, insomnia, ADHD, migraines, PTSD, addictions, bipolar disorder, and autism. Gary believes that many psychological issues stem from imbalances in brain wave activity, characterized by either over-arousal or under-arousal. He views mental challenges as timing issues within the brain that can be rectified through better functional practices. Utilizing EEG biofeedback, Gary provides clients with real-time information about their brain activity, enabling them to correct EEG imbalances through interactive audio-visual signals. Just as learning to drive requires adjustments to stay centered, his biofeedback training helps individuals navigate their mental well-being with finesse. By training brain waves to reach optimal functioning, Gary contributes to enriching lives holistically, fostering profound personal growth and resilience in the process.