Kathleen Seitz, a Licensed Professional Counselor with a wealth of experience, is dedicated to helping adults and elders navigate the complexities of life. Clients often find themselves feeling overwhelmed and unsupported as they face the challenges of work, school, or personal relationships in today's fast-paced world. Kathleen understands that past behaviors and coping strategies that may have served individuals in childhood can hinder their growth in adulthood. She specializes in identifying and understanding the origins of these destructive patterns to facilitate healing and personal development. With a customized approach, Kathleen utilizes a range of therapeutic techniques including Culturally Sensitive therapy, Trauma Focused treatments, and Cognitive Behavioral therapy, ensuring that every individual receives the personalized support they need. As a Board Certified and EMDR trained therapist, she combines evidence-based methods with a sensitive and intuitive manner, enabling her clients to gain insight, develop new skills, and cultivate self-acceptance. Kathleen’s practice also embraces innovative methods such as therapy on the move, emphasizing the integration of mind and body well-being. Those seeking to overcome feelings of isolation and find constructive pathways to change can trust Kathleen to guide them on their journey.