Helene Burke, a Licensed Professional Counselor, has been dedicated to assisting clients with family, parenting, emotional, and behavioral issues since 1997. She focuses on enhancing coping skills, communication capabilities, and social skills while promoting a healthy and secure family environment, effectively reducing the risks of substance abuse. With experience in providing individual and family counseling to military members and their families, as well as to children and parents within the foster care system, Helene is committed to making a positive impact in her community. Her contemporary therapeutic approaches include Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Cognitive Behavioral Therapy (CBT). This allows her to engage collaboratively with clients in developing their personalized plans for a fulfilling life. Helene is passionate about guiding individuals towards thriving—not just surviving—through various formats including group, telephonic, online, and individual counseling. She is grateful for the opportunity to support others on their journey.