Renee Suzanne Downey is a Licensed Professional Counselor (MS, LPC, NCC) dedicated to supporting adults who may feel unhappy, unfulfilled, or lost due to anxiety, depression, or trauma. She understands that many individuals ruminate, catastrophize, and may let critical thoughts dominate their lives. Often, caregivers neglect their own emotional needs, resulting in feelings of hopelessness or being overwhelmed. Renee offers guidance for those struggling to navigate loss or seeking to feel more in control, achieve their potential, and reach their goals. Her expertise spans various areas including generalized anxiety disorder, major depressive disorder, grief and loss, substance abuse, and post-traumatic stress disorder stemming from physical, sexual, and mental abuse. By building on clients' strengths, Renee empowers them with positive coping strategies, enabling them to reclaim their lives. With a person-centered approach to therapy, she fosters an environment of empathy and unconditional positive regard, ensuring a non-judgmental and safe space for individuals to express their thoughts and feelings freely. Together, clients and Renee build a cohesive therapeutic alliance, nurturing healing and understanding.