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Pennsylvania

Pennsylvania Local Support & Community Resources

Pennsylvania is a vibrant state characterized by its rich cultural diversity, from bustling urban centers like Philadelphia and Pittsburgh to the serene landscapes of rural communities. Residents enjoy an affordable quality of life, bolstered by a robust job market and educational opportunities. However, social determinants such as access to healthcare, housing stability, and socioeconomic disparities significantly influence overall well-being. These factors intersect with notable mental health challenges, particularly as communities continue to recover from the adverse effects of the COVID-19 pandemic, which saw increased anxiety, depression, and substance use. Though many Pennsylvanians face difficulties in accessing mental health services due to insurance limitations or geographical barriers, a multitude of resources are available to help everyone find the support they need. This directory serves as a gateway to numerous local mental health services, including counseling, crisis intervention, and community support networks tailored to meet the diverse needs of residents. By taking the first step to explore these resources, individuals can regain control over their mental well-being and foster a fulfilling life in the Keystone State.

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Pennsylvania Stats
Total Listeners
8,333
People Helped
973,655
Top Issues in Pennsylvania
10.4%
Anxiety
10.1%
Depression
5.6%
Breakups
5.6%
Relationship Stress
5.1%
Managing Emotions
4.6%
Loneliness
4.3%
Family Stress
3.3%
Bullying
2.9%
Self-Harm
2.8%
Panic Attacks
2.8%
Social Anxiety
2.7%
LGBTQ+ Issues
2.2%
Work Stress
2.2%
Eating Disorder
2.2%
Forgiveness
2.2%
Student Life
2.1%
Sleeping Well
2%
Self-Esteem
1.8%
Alcohol/Drug Abuse
1.8%
Grief
1.8%
General Mental Health
1.7%
ADHD
1.7%
Getting Unstuck
1.6%
PTSD
1.4%
Exercise Motivation
1.4%
Bipolar
1.3%
Financial Stress
1.3%
Weight Management
1.3%
Domestic Violence
1.1%
Parenting
0.9%
Chronic Pain
0.9%
Obsessive Compulsive Disorder
0.9%
Disabilities
0.9%
Women's Issues
0.9%
Spirituality
0.7%
Borderline (BPD)
0.6%
Sexual Health
0.5%
Recovery
0.4%
Diabetes
0.4%
Cancer
0.4%
Racial & Cultural Identity
0.3%
Perinatal Mood Disorder
0.2%
Autism Spectrum
0.2%
Addiction
0.1%
Schizophrenia
0.1%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder

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Pennsylvania Listeners
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tillyhere2help
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KatieAdler369
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Sya
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Pennsylvania Therapists
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Andrea Bernstein

Andrea Bernstein

Abington , PA
Licensed Professional Counselor, MS
Andrea Bernstein is a compassionate Licensed Professional Counselor who is dedicated to guiding individuals toward positive changes in their lives. With keen insight, she investigates clients' past experiences, identifies their strengths in the present, and collaborates on setting meaningful goals for the future. Her therapeutic approach is fundamentally person-centered, integrating trauma-focused counseling and coaching that treats the whole person. Andrea specializes in supporting teens (16+) and adults dealing with addiction, anxiety, women’s issues, and navigating life transitions. As a seasoned professional with credentials as both a Licensed Professional Counselor in Pennsylvania and New Jersey and a Certified Professional Recovery Coach, she is committed to facilitating individual wellness journeys through mindfulness-based techniques, cognitive behavioral strategies, and psychodynamic practices. Andrea offers virtual appointments to ensure accessibility for her clients in their recovery and wellness coaching endeavors.
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Specialties
Addiction Anxiety Recovery
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Feeling Better Psychotherapy Associates

Feeling Better Psychotherapy Associates

Abington , PA
Clinical Social Work/therapist, LCSW
At Feeling Better Psychotherapy Associates, life is viewed through the lens of John Lennon’s wisdom: 'Life is what happens when you're making other plans.' The experienced therapists here understand that the challenges life presents—such as depression, anxiety, bereavement, marital conflicts, trauma, substance abuse, and workplace difficulties—can feel overwhelming alone. With a dedicated team of five seasoned clinical social workers, they are committed to putting clients first and guiding them through their struggles. Most insurance plans are accepted, making quality therapy accessible to those in need.
Specialties
Addiction Anxiety Depression Grief PTSD/Trauma Relationship Stress Work Stress
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Bri Kern

Bri Kern

Abington , PA
Licensed Professional Counselor, LPC
Bri Kern is a Licensed Professional Counselor dedicated to providing therapeutic support for adults facing challenges such as anxiety, depression, and trauma. With expertise in various modalities, including Mindfulness-Based Cognitive Therapy, Somatic practices, and Trauma-Focused therapy, Bri employs techniques such as Neuro Emotional Technique (NET) and Emotional Freedom Technique (EFT) to facilitate healing. These interventions target a range of symptoms, from grief and sadness to panic attacks and relationship conflict, by relieving stress, addressing stuck emotions, and fostering greater self-awareness. In her sessions, Bri focuses on the client's current concerns and utilizes holistic methods like muscle testing combined with targeted interventions, guiding individuals towards relief and personal growth. Her compassionate approach nurtures clients' journeys to build resilience and confidence in their emotional experiences.
Specialties
Anxiety Depression Grief Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Relationship Stress
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Local Resources

Therapists

Pennsylvania

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

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Treatment Centers

Pennsylvania

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

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Housing Assistance

Pennsylvania

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

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Food Pantries & Support

Pennsylvania

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Churches & Faith Based Support

Pennsylvania

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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