Shelly Ballew is a dedicated marriage and family therapist, holding a mamft and lmft credential. She specializes in guiding individuals, couples, and families who struggle to find balance and seek connection in their lives. With a wealth of experience, Shelly addresses a variety of concerns, including communication issues, anxiety, depression, ADHD, codependency, trauma, and addiction, among others. She recognizes the bravery it takes to reach out during overwhelming times and views the opportunity to support her clients as a true privilege. Shelly employs a range of effective therapeutic techniques throughout the process, such as exploring communication patterns, processing both positive and negative emotions, and developing relationship-building skills. Her approach emphasizes improving boundaries, fostering healthy interactions, and integrating positive coping strategies. With methods like family mapping, assessing relational priorities, personality testing, and understanding love languages, Shelly ensures her clients receive tailored support to overcome their challenges. She invites anyone interested in learning more about her work to reach out with questions.