![Emergency Services Program Community Action Resource and Development (CARD), Inc.](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-Community_Action_Resource_and_Development_CARD_Inc-Tulsa-OK-1016303.jpg)
Emergency Services Program
Community Action Resource and Development (CARD), Inc.
![Financial Assistance for Military Families American Red Cross](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-American_Red_Cross-Tulsa-OK-1016304.jpg)
Financial Assistance for Military Families
American Red Cross
![Online Therapy from Anywhere](http://d37v7cqg82mgxu.cloudfront.net/img/therapy/ad/woman-doing-therapy-from-cell-phone.png)
Can’t find the right therapist?
Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.
![Once a Month Volunteer Prepared Meal Delivery Lasagna Love](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-Lasagna_Love-Tulsa-OK-1150773.jpg)
Once a Month Volunteer Prepared Meal Delivery
Lasagna Love
![Sharing Circle](http://d37v7cqg82mgxu.cloudfront.net/img/local/resource/ad/small-group.jpg)
Your support group is live now
The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.
![Full Cart U.S. Hunger](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-US_Hunger-Tulsa-OK-1150774.jpg)
Full Cart
U.S. Hunger
![7 Cups Volunteer Listeners](http://d37v7cqg82mgxu.cloudfront.net/img/local/resource/ad/soulfullyabutterfly.gif)
Chat with a trained listener like Soulfullyabutterfly
You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.
![Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients National Ovarian Cancer Coalition (NOCC)](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-National_Ovarian_Cancer_Coalition_NOCC-Tulsa-OK-1150777.jpg)
Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients
National Ovarian Cancer Coalition (NOCC)
![ADvantage Oklahoma Department of Human Services (OKDHS)](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-Oklahoma_Department_of_Human_Services_OKDHS-Tulsa-OK-1150778.jpg)
ADvantage
Oklahoma Department of Human Services (OKDHS)
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Discount on Amazon Prime Membership
Amazon
![Mindfulness](http://d37v7cqg82mgxu.cloudfront.net/img/local/resource/ad/stacked-stones.jpg)
Take a minute for yourself
Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.
![Food Bank The Dysphagia Outreach Project](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-The_Dysphagia_Outreach_Project-Tulsa-OK-1150780.jpg)
Food Bank
The Dysphagia Outreach Project
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Supplemental Groceries
John 3:16 Mission
![Food Pantry Mercy Mission II](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-Mercy_Mission_II-Tulsa-OK-1202290.jpg)
Food Pantry
Mercy Mission II
![7 Cups Community](http://d37v7cqg82mgxu.cloudfront.net/img/local/resource/ad/community-support.jpg)
Join a community
Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.
![Grocery Assistance Guts Church](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-Guts_Church-Tulsa-OK-1202281.jpg)
Grocery Assistance
Guts Church
![Food Pantry South Tulsa Community House](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-South_Tulsa_Community_House-Tulsa-OK-1016300.jpg)
Food Pantry
South Tulsa Community House
![Food Pantry South Tulsa Community House](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-South_Tulsa_Community_House-Tulsa-OK-1202294.jpg)
Food Pantry
South Tulsa Community House
Additional Resources
There are a large amount of organizations providing support with food in Tulsa. If it’s difficult to find a food pantry in Tulsa, consider searching nearby areas.
Therapists
Tulsa, OK
Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.
Treatment Centers
Tulsa, OK
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Tulsa, OK
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Churches & Faith Based Support
Tulsa, OK
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.