Skip to main content Skip to bottom nav

Find a Food Pantry or Support

Get matched with a therapist today Start quiz
Something missing? Add your listing
Emergency Services Program

Emergency Services Program

Tulsa, OK
In Tulsa, OK, the Emergency Services Program offers vital assistance for individuals and families facing urgent situations. Recognizing that everyone deserves a chance to overcome challenges, we provide a 'hand-up' approach designed to empower those in need. Our services include emergency support, utility assistance, and rental assistance, ensuring that low-income customers receive the practical help they require to navigate their journey out of poverty. At the Emergency Services Program, we are dedicated to fostering resilience and enabling positive change within our community.
Financial Assistance for Military Families

Financial Assistance for Military Families

Tulsa, OK
Financial Assistance for Military Families in Tulsa, OK, operates in partnership with military aid societies to deliver essential financial support to service members and their families. Available 24/7, this program is designed to assist individuals in times of hardship, providing critical financial help for emergency situations such as urgent travel needs, burial expenses, and emergency food and shelter. The American Red Cross is committed to guiding families through the application process, ensuring a smooth experience while military aid societies evaluate eligibility and determine the appropriate assistance package. Eligible applicants can easily submit requests online or reach out to the American Red Cross Hero Care Center for support.
Once a Month Volunteer Prepared Meal Delivery

Once a Month Volunteer Prepared Meal Delivery

Tulsa, OK
Once a Month Volunteer Prepared Meal Delivery is dedicated to alleviating hunger and fostering connections in Tulsa, OK, by providing home-delivered meals to families and individuals in need. Our mission is to ensure that no one faces the challenge of food insecurity alone. Each household can request a comforting meal once a month, prepared and delivered by compassionate volunteers from the community. While we strive to coordinate timely deliveries, please note that service availability may vary based on the local volunteering capacity. We invite you to reach out and see how we can support you in this urgent time of need, as we work together to promote nourishment and care throughout our community.
Full Cart

Full Cart

Tulsa, OK
Located in Tulsa, OK, Full Cart, a program of U.S. Hunger, serves as a vital Virtual Food Bank dedicated to delivering food assistance with dignity and respect for families facing food insecurity. Our mission is to provide nutritious food that meets essential dietary needs while ensuring a compassionate experience for all our clients. In response to the escalating demand for emergency food during these challenging times, we are committed to swiftly serving our neighbors in need, although our wait times may extend to several months due to the unprecedented surge in requests. We invite those in need to connect with us to access the support and nourishment they deserve.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Tulsa, OK
Teal Comfort for the Soul, based in Tulsa, OK, is dedicated to supporting women battling ovarian cancer by delivering nutritious meals directly to their homes. Our mission is to provide comfort and nourishment during challenging times, ensuring that no one faces this journey alone. We understand the unique struggles that come with cancer treatment, which is why our meal delivery service focuses on offering warm, wholesome food to those in need. Due to the rising demand for our services and funding limitations, availability is restricted, and participants might find themselves placed on a waitlist, but we are committed to making a positive impact in the lives of ovarian cancer patients.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

ADvantage

ADvantage

Tulsa, OK
ADvantage is dedicated to empowering older adults and individuals with disabilities in Tulsa, OK, by providing essential services that promote independence and well-being. Our Home and Community Based ADvantage Waiver program offers a variety of support options, including case management, personal care, skilled nursing, and home-delivered meals. We also provide specialized medical equipment, prescription medications, home modifications, assisted living, adult day health services, and hospice care. Our mission is to ensure that our clients can remain near their loved ones while receiving the care they need. To apply for our services, individuals can easily complete the online application, or for those needing assistance, we offer the option to arrange a telephone application through the Medicaid Services Unit. We are here to help you navigate your care options and support your journey towards a fulfilling life at home.
Discount on Amazon Prime Membership

Discount on Amazon Prime Membership

Tulsa, OK
In Tulsa, Oklahoma, Amazon is proud to offer a 50% discount on Prime Memberships for those receiving government assistance. This initiative is designed to make essential services more accessible, providing vital benefits to families and individuals in need. Qualifying individuals can enjoy the perks of Amazon Prime, which includes fast shipping and access to a wide range of services at an affordable price. To take advantage of this offer, simply visit amazon.com/qualify, select 'Start 30-day free trial,' and follow the easy steps to verify your EBT card or other qualifying documentation.
Food Bank

Food Bank

Tulsa, OK
The Dysphagia Outreach Project Food Bank in Tulsa, OK, is dedicated to supporting low-income individuals living with dysphagia by providing essential food assistance and resources. Our mission is to ensure that those in need have access to vital items such as thickeners, pre-modified foods, therapy tools, oral care supplies, and adaptive equipment. We understand the challenges faced by individuals with swallowing difficulties and aim to alleviate their concerns by offering practical solutions tailored to their unique needs. Visit us to learn more about how we can assist you or your loved ones in accessing the resources necessary for better health and wellness.
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Supplemental Groceries

Supplemental Groceries

Tulsa, OK
Supplemental Groceries in Tulsa, OK, is dedicated to providing essential food assistance to individuals and families facing food insecurity. Our program focuses on offering nourishing foods to meet basic nutritional needs through an easy-to-access food pantry. Once every 30 days, community members can schedule food appointments by phone, allowing them to select from a diverse range of available food items. We invite those in need to reach out and make an appointment, ensuring everyone has access to the nourishment they deserve.
Food Pantry

Food Pantry

Tulsa, OK
Located in Tulsa, OK, Mercy Mission II's Food Pantry is dedicated to alleviating food insecurity by providing essential food assistance to households in need. Our mission is to ensure that individuals and families have access to quality nutrition, offering a variety of food items that meet basic dietary requirements. We welcome anyone facing hunger to visit our pantry during our operational hours on Mondays and Wednesdays from 12 p.m. to 4 p.m., and Saturdays from 10 a.m. to 12 p.m. Together, we can make a meaningful impact in our community by addressing the urgent need for emergency food support.
Grocery Assistance

Grocery Assistance

Tulsa, OK
Grocery Assistance in Tulsa, OK, is dedicated to alleviating hunger by providing free emergency food to families and individuals in need. Our compassionate team distributes a variety of groceries, including frozen meats, dairy products, fresh produce, bread, and dry goods, ensuring everyone receives the nutrition they require to lead healthy lives. We believe that access to food assistance should be available to all, and we invite anyone facing food insecurity to visit our distribution sites and experience the support our community offers.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Food Pantry

Food Pantry

Tulsa, OK
Located in Tulsa, OK, the South Tulsa Community House Food Pantry is dedicated to alleviating food insecurity by providing essential food assistance to individuals and families in need. Our mission is to deliver nourishing food items that cater to basic nutritional requirements, ensuring that those experiencing hunger have access to quality resources. To maintain our commitment to providing personalized support, visits to the food pantry are available by appointment only, allowing us to offer the most effective service to our community.
Food Pantry

Food Pantry

Tulsa, OK
The Food Pantry at South Tulsa Community House is dedicated to alleviating food insecurity in Tulsa, OK, by offering essential food assistance to individuals and families in need. Our mission is to supply nourishing food to those facing hunger, ensuring that everyone in our community has access to meals that meet their basic nutritional requirements. We operate by appointment only, providing a compassionate and respectful environment where households can access emergency food resources tailored to their situation.

Additional Resources

There are a large amount of organizations providing support with food in Tulsa. If it’s difficult to find a food pantry in Tulsa, consider searching nearby areas.

Therapists

Tulsa, OK

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Tulsa, OK

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tulsa, OK

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Tulsa, OK

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.