Skip to main content Skip to bottom nav

Find a Food Pantry or Support

Get matched with a therapist today Start quiz
Something missing? Add your listing
Food Pantry

Food Pantry

Tulsa, OK
Located in Tulsa, OK, the NFN Food Pantry is dedicated to providing essential food assistance to low-income and disadvantaged families. We focus on promoting healthy eating by offering a wide variety of nutritious foods in a welcoming, store-like environment where clients can choose items that best suit their family’s needs. Our mission is to meet the basic nutritional requirements of our community, ensuring no one goes hungry and everyone has access to wholesome meals. We invite families in need to visit us and benefit from our emergency food resources.
Women Infant and Children (WIC) Program

Women Infant and Children (WIC) Program

Tulsa, OK
The Women, Infants, and Children (WIC) Program in Tulsa, OK, is dedicated to providing vital supplemental nutrition assistance to pregnant, postpartum, and breastfeeding women, as well as infants and young children from families with limited incomes facing nutritional challenges. Our mission is to promote health and well-being through the provision of nutritious foods tailored for optimal health, comprehensive nutrition and breastfeeding education, breast pumps, and referrals to additional health and social services. If you are receiving Medicaid, SNAP, or TANF benefits, you may qualify for our services. We encourage appointments but also welcome walk-ins, ensuring that support is accessible for those who need it most.
Post Incarceration Services

Post Incarceration Services

Tulsa, OK
Post Incarceration Services in Tulsa, OK, is dedicated to assisting individuals transitioning from incarceration by addressing their immediate needs and creating pathways for sustainable living. Through our program, we offer essential resources such as clothing, emergency food, bus passes, and hygiene kits, empowering our clients to rebuild their lives. We provide tailored support for securing employment, housing, and educational opportunities, ensuring that every person is given the tools to succeed. To access our services, please complete the online intake form and take the first step towards a brighter future.
Food and Nutrition Program

Food and Nutrition Program

Tulsa, OK
In Tulsa, Oklahoma, the Food and Nutrition Program, part of Tulsa Cares, is dedicated to alleviating hunger and enhancing the well-being of our community by offering vital food assistance services. We ensure that individuals and families do not have to choose between healthy meals, essential bills, or necessary medications. Our comprehensive program includes weekly meals, access to a farmers' market twice a month, monthly groceries, specialized dietetic services, and an emergency grocery service available up to four times a year. We are committed to supporting the nutritional needs of our neighbors with care and urgency.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Food Pantry

Food Pantry

Tulsa, OK
Located in Tulsa, OK, the Food Pantry is dedicated to addressing food insecurity by providing essential food assistance to individuals and families in need. By offering nutritious food items, we strive to meet the basic nutritional needs of our community and support those who are hungry. We operate every Wednesday, with our hours varying by season to ensure that we are available when our clients need us most. Join us in our mission to nourish our neighbors and make a positive impact on the lives of those facing food challenges.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Emergency Assistance

Emergency Assistance

Tulsa, OK
Emergency Assistance in Tulsa, OK, is dedicated to empowering individuals and families facing urgent needs. We provide crucial food assistance through our Christ in Humanity storehouse, ensuring that those who have run out of food have access to nutritious options. Beyond food, we offer a wide range of essential items at no cost, including clothing, household goods, furniture, and medical supplies. Our mission is to support our community members with compassion and care during tough times. If you require assistance, we invite you to reach out and schedule an appointment to receive help.
Food Pantry

Food Pantry

Tulsa, OK
Located in Tulsa, OK, the Food Pantry is dedicated to addressing food insecurity by supplying essential food assistance to individuals and families in need. Our mission is to ensure that everyone has access to nutritious meals, providing a vital resource for those struggling to meet their basic nutritional needs. Serving the community from Admiral Boulevard to 15th Street and from Harvard Avenue to Sheridan Road, we aim to alleviate hunger and support the well-being of our neighbors through regular distributions of quality food items.
Food Pantry

Food Pantry

Tulsa, OK
Located in Tulsa, OK, Memorial Drive Food Pantry is dedicated to addressing food insecurity by providing emergency food assistance to households in need. Our mission is to combat hunger by supplying nutritious food items that meet the essential dietary requirements of individuals and families facing challenging circumstances. We believe that everyone deserves access to quality food, and we are here to ensure that our community members can receive the critical nutrition they need to thrive. If you or someone you know is experiencing food insecurity, we invite you to visit us for support.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Food and Nutrition Program

Food and Nutrition Program

Tulsa, OK
The Food and Nutrition Program in Tulsa, OK is dedicated to ensuring that every individual has access to nutritious meals without the burden of financial stress. Our comprehensive services include weekly meals, a farmers' market held twice a month, and monthly grocery distributions, all aimed at combating food insecurity in our community. We also offer dietetic services to support healthy eating and an emergency grocery service available up to four times each year, providing essential support for those in need. Our mission is to empower individuals by eliminating the difficult choice between food, utilities, and health necessities, fostering a healthier, more nourished Tulsa.
St. Padre Pio Emergency Assistance

St. Padre Pio Emergency Assistance

Tulsa, OK
St. Padre Pio Emergency Assistance is dedicated to providing essential food assistance and social services to individuals and families facing hardship in Tulsa, OK. Our mission is to empower those we serve through comprehensive support, including one-on-one mentoring, case management, and connections to vital resources. We understand the urgency of food security and offer emergency food distributions during our operating hours, ensuring a convenient drive-thru service for your safety. Those interested in our services can apply by completing a Mentoring Ministry Application when they visit us. At St. Padre Pio, we believe in supporting our community with compassion and practical solutions, helping individuals regain stability and improve their lives holistically.
The Market

The Market

Tulsa, OK
The Market, operated by Catholic Charities of Eastern Oklahoma, provides essential food assistance to individuals and families in need within Tulsa, OK. Unlike traditional food pantries, our innovative approach allows clients to select their own nutritious foods, promoting a sense of dignity and reducing waste. At The Market, we focus on offering healthy and balanced food options, ensuring that everyone has access to the resources they need for a sustainable diet. With a limited capacity each day, we invite those in need to experience a supportive shopping environment where they can find the nourishment necessary to thrive.
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Basic Needs Services

Basic Needs Services

Tulsa, OK
Basic Needs Services in Tulsa, OK, is dedicated to supporting families in crisis by meeting the essential needs of infants, children under five, and pregnant women. Through our emergency food assistance program, we provide crucial items such as baby formula, nutritious food, diapers, clothing, and a range of other necessities like strollers, car seats, and toys. Families can access our services up to eight times per year, with options for full visits or express visits for immediate essentials. We operate without income or residency restrictions and no appointment is necessary, ensuring that help is readily available. Our mobile services extend our reach, offering express visits at various locations to make support more accessible for those who may face transportation challenges. We’re here to provide care, compassion, and the support families need during difficult times.
Peer-Run Drop-In Centers

Peer-Run Drop-In Centers

Tulsa, OK
Located in Tulsa, OK, the Peer-Run Drop-In Centers, operated by the Mental Health Association Oklahoma, provide a welcoming and family-like environment for adults grappling with homelessness and mental health challenges. Our dedicated staff, all of whom have firsthand experience with mental illness, are uniquely equipped to empathize and support participants on their journeys. We offer essential services including case management, referrals to community resources, and facilitated educational and social groups. Additionally, we provide hygiene kits, bus passes, and food and water, ensuring that individuals have access to the critical support they need to thrive.

Additional Resources

There are a large amount of organizations providing support with food in Tulsa. If it’s difficult to find a food pantry in Tulsa, consider searching nearby areas.

Therapists

Tulsa, OK

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Tulsa, OK

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tulsa, OK

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Tulsa, OK

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.