Find a Therapist

Mckenzie Goff is a dedicated Licensed Professional Counselor who has studied at Oklahoma State University, earning a Master’s in Mental Health Counseling. With a passion for supporting children, preteens, and families, she specializes in addressing school issues and parenting challenges through various therapeutic modalities. Mckenzie employs methods such as Play Therapy, Trauma-Focused Therapy, Sandplay, and Person-Centered approaches to foster healing and growth. Her compassionate nature and commitment to Trust-Based Relational Intervention (TBRI) create a safe environment where clients can explore their emotions and experiences. Mckenzie genuinely believes in the potential of every individual and strives to empower them on their journey to wellness.

Instilling Hope, a dedicated Marriage & Family Therapist with credentials including MS, LMFT, RPT-S, and TBRI, holds a deep commitment to the wellness of families. Their personal philosophy revolves around the significance of the family unit, treating each member as a crucial component in the therapeutic process. When parents seek assistance for a child, Instilling often emphasizes that while addressing the child's needs is vital, considering the broader family context enriches the treatment plan. This approach underscores the importance of meeting each client’s individual needs. Particularly passionate about play therapy, Instilling believes it is a fundamental means through which children communicate and navigate their worlds, facilitating healing through therapeutic play experiences. Respect for children and advocacy for their needs are central to Instilling's practice. Active in organizations such as the Oklahoma Counseling Association, Association 4 Play Therapy, and AAMFT, Instilling Hope is committed to providing insightful resources in the realms of play therapy, marriage and family therapy, and parenting. Their practice encompasses a diverse array of therapy types including mindfulness-based techniques, cognitive-behavioral therapy, and attachment-based approaches, ensuring a comprehensive and supportive environment for all clients.

Trina House, a Licensed Professional Counselor, understands that the journey of raising a teenager can be both thrilling and intimidating. With her compassionate approach, she recognizes that adolescents undergo significant physical, mental, emotional, and spiritual growth during these transformative years. At The Prevention Center, LLC, Trina provides adolescents, ages 12-18, with a safe space to acknowledge their feelings and concerns. Her counseling methods involve a blend of individual and family engagement, focusing on where each teenager is in their developmental stages. Trina believes that by empowering teens to identify their challenges, they can develop effective strategies to address them. With a warm and responsible approach, she encourages teenagers to respond to life's challenges with love and maturity, ultimately improving their functioning at home, in school, and within their social environments.

Brian Howard is a Licensed Alcohol, Drug, and Mental Health Counselor with extensive experience in addressing all forms of substance abuse, including addiction, alcohol use, and drug abuse. His expertise is enriched by personal experiences in recovery, coupled with solid clinical knowledge and a Master's level education. Brian holds the belief that individuals struggling with addiction are inherently good people facing a challenging disease, and he is dedicated to guiding them towards a fulfilling life in recovery marked by happiness, peace, and contentment. He offers tailored therapeutic programs for individuals and families, recognizing the critical role families play in achieving long-term recovery. For suitable clients, he provides a comprehensive 6-month outpatient program and is also skilled in marriage counseling. With a focus on conflict resolution, anger management, communication, family strengthening, and marriage restoration, Brian Howard draws on various therapy techniques, including Gestalt, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), to support clients on their journey to recovery.

Dr. Stephen Joseph Miller is a compassionate psychologist with a PhD and board certification in psychology. With a deep commitment to fostering mental wellness, he empowers his clients to explore their inner selves and navigate life’s challenges. Through a welcoming and supportive therapeutic environment, Dr. Miller aims to facilitate personal growth and resilience. His approach is grounded in evidence-based practices, ensuring that individuals receive the effective guidance they need on their journey toward healing and self-discovery. Passionate about making a difference, Dr. Miller strives to uplift every individual he works with, encouraging them to find hope and strength in their unique experiences.

Warren Russell is a dedicated psychologist with a rich history in psychotherapy dating back to 1984, practicing in various cities including Minneapolis, Fresno, and Oklahoma City. His unwavering commitment to expanding and deepening his understanding of psychoanalysis distinguishes his approach to therapy. As an active member of the American Psychological Association's Division of Psychoanalysis, Warren engages with the community of practitioners, emphasizing his expertise in addressing issues such as depression, anxiety, and relationship challenges. He offers therapy modalities for both individuals and couples, utilizing a range of therapeutic techniques, including psychological testing and evaluation, existential, psychoanalytic, psychodynamic, interpersonal, and relational approaches.

Jessica Leigh Helmka is a compassionate and experienced Drug & Alcohol Counselor with a Master's degree and credentials as a LADC/MH. She understands that recovering from addiction or mental illness is an incredibly challenging journey that affects not only the individual but also their family members who often yearn for change. Many find themselves feeling exhausted after trying to help or recover alone, with little lasting progress. However, engaging in counseling with a knowledgeable therapist like Jessica can be a transformative step towards healing. She utilizes a diverse range of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, and Cognitive Behavioral Therapy (CBT), ensuring that each client's unique needs are met. Jessica envisions a path where individuals can break free from addiction and mental illness, cultivating a sense of balance across mind, body, and soul. She fosters an environment where clients and their families work collaboratively on essential skills such as communication, boundaries, and forgiveness. With over a decade of maintaining her own holistic recovery, Jessica inspires those she serves by teaching crucial principles that support sustainable recovery. She offers various therapeutic options tailored to address the complexities of addiction and mental illness, providing the support necessary for lasting change.

Lisa Schoelen, a Licensed Professional Counselor (MS, LPC), has a true passion for meeting individuals where they are and quickly establishing rapport. With a focus on common humanity, she helps clients identify their core values, curate their innate resilience, and harness the transformative power of language and connection. In a safe and supportive environment, Lisa guides her clients to unpack problematic patterns, heal from trauma, and construct a meaningful self-narrative. Specializing in areas such as Borderline Personality Disorder (BPD), trauma, PTSD, and Dissociative Disorders (DID), she utilizes a variety of therapeutic approaches including Expressive Arts, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Trauma-Focused therapy, catering specifically to the needs of adults.

McGowen is a passionate Licensed Professional Counselor with specialized expertise in addressing addiction, mood disorders, trauma, and PTSD. With a profound commitment to supporting individuals facing a variety of mental health challenges, McGowen utilizes a comprehensive range of therapy types, including trauma-focused therapy, EMDR, and cognitive behavioral therapy. Understanding the unique experiences of each client, McGowen fosters a safe and respectful emotional environment, promoting healing and resilience. Emphasizing cultural sensitivity, McGowen values the distinct assets and differences of each person, aiming to enhance their strengths throughout the therapeutic journey. Incorporating a holistic and spiritual perspective, McGowen is trained in mindfulness-based approaches, positive psychology, and various experiential techniques. Acknowledging that trauma can significantly impact mental health and addiction, McGowen believes that innovative interventions can complement traditional talk therapy. With a focus on individual strengths and experiences, McGowen hopes to collaboratively envision a meaningful and abundant life for every client.

Walker Milligan is a Licensed Professional Counselor dedicated to guiding clients on a journey of self-exploration and compassion. He believes that these are some of the greatest and most liberating gifts individuals can give themselves. In his practice, Walker empowers clients, ensuring they feel capable and strong in their lives. He is committed to a non-judgmental approach, challenging individuals with care rather than shame or guilt. With training in a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Person-Centered therapy, he recognizes that every person has unique needs and there is no one-size-fits-all solution. Together with his clients, Walker develops personalized strategies that resonate with their individual journeys. He is also a strong advocate for affirming all identities, striving to create a welcoming and inclusive environment for everyone he works with.

Dr. Brooke Montoya is a Licensed Professional Counselor dedicated to guiding individuals, families, and couples on their unique journeys toward personal growth and authenticity. Life is filled with challenges such as marital conflicts, divorce, parenting uncertainties, career transitions, and mental health struggles. With a supportive and strategic approach, Dr. Montoya works collaboratively with her clients to face these difficulties head-on while fostering self-discovery. Her holistic perspective encompasses all aspects of life - spiritual, nutritional, physical, mental, and social. Dr. Montoya specializes in various therapy types, including Internal Family Systems, Cognitive Behavioral Therapy, and the Gottman Method, among others. She skillfully integrates techniques such as hypnotherapy, artistic expression, and talk-therapy to tailor her approach to the unique needs of each client. Recognizing the complexities of relationships, she offers compassionate support to individuals navigating issues like codependency, substance misuse, emotional eating, and infidelity, while also assisting divorcing parents through the intricate process of co-parenting. Dr. Montoya’s commitment to her client's well-being shines through in her practice, where she not only offers support but also lovingly challenges them to grow and thrive.

Aleshia Overall, a licensed professional counselor with an MA and LPC-S, is dedicated to guiding individuals and families through life's transitions. Her goal in therapy is to foster healing and cultivate a sense of self-worth in her clients. By creating an environment rooted in empathy, trust, and safety, Aleshia ensures a collaborative therapeutic experience. She believes that everyone, regardless of their life journey, possesses the ability to achieve balance and inner peace. As a skilled therapist, Aleshia provides a judgment-free sanctuary for healing to commence. Utilizing Cognitive-Behavioral Therapy, she effectively addresses the core beliefs that hinder her clients, facilitating lasting change. With experience in trauma, anxiety, depression, grief/loss, and life adjustments, Aleshia is committed to supporting those seeking to navigate any challenges they may encounter.

Jennifer Powers, a Licensed Professional Counselor, is dedicated to guiding adults and elders toward profound healing from trauma, anxiety, depression, and other emotional wounds. With her compassionate approach, she helps clients rediscover a sense of wholeness within themselves and their relationships. Recognizing the courage it takes to illuminate one's inner darkness, Jennifer believes that even the most challenging symptoms can reveal valuable insights. Her life's mission is to create a safe space where her clients can confront the most intimidating aspects of their humanity, uncover hidden gifts, and transform their struggles into pathways for thriving, rather than merely surviving. Jennifer skillfully navigates around her clients' defense mechanisms to delve into their deeper inner worlds, utilizing dream tending, mindfulness, active imagination, and various forms of symbolic expression inspired by Jungian psychology. Through both individualized counseling and dream group sessions, she empowers those ready to face their pain and shame, encouraging them to trust their inner guidance and explore the shadows with bravery. Together, they journey through this transformative process, celebrating the invaluable gifts that emerge from deep healing, reminding them that healing is always possible.