Six 19 Counseling and Consulting embodies the qualities of an anchor, representing safety, hope, strength, and security. Just like an anchor holds a ship steady amidst turbulent waters, Six understands that life can often feel like being adrift, especially during times of depression, anxiety, grief, loss, addiction, and significant life transitions. The wonderful news is that individuals can discover their anchor and reclaim their sense of safety, hope, and security. They provide a variety of effective treatment options tailored to support each person's unique journey. Notably, they offer EMDR therapy, renowned for its effectiveness in addressing issues such as addiction, trauma, PTSD, phobias, and self-esteem challenges. Clients often experience positive changes after just a few sessions. Six and their team specialize in LGBT2Q+ issues, including the challenges of coming out later in life. With a compassionate approach, they are dedicated to helping individuals navigate the storms of life in order to find their anchor and enjoy calmer waters on their path to mental health and wellness.