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Brian Ess

Brian Ess

Psychologist, PHD

Owasso, OK US
Dr. Brian Ess, a licensed psychologist with a PhD, understands that life often throws unexpected challenges our way. He recognizes that even positive changes can lead to stress and feelings of anxiety, depression, and hopelessness, making it tough for individuals to navigate life's transitions. With a focus on adults and elders, Dr. Ess is particularly skilled in helping those grappling with anxiety-related issues and coping with life transitions, such as relationships changing or dealing with loss. He believes in the potential for improvement through mindful actions and thought processes. Committed to honoring each person's unique values and preferences, Dr. Ess tailors his therapeutic approach to suit individual needs. His expertise spans various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused approaches, and Strength-Based strategies, ensuring a holistic and culturally sensitive therapy experience that empowers clients to enact meaningful change in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Integrative Interpersonal Mindfulness-Based (MBCT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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