Lauren Oliphant is a dedicated Licensed Professional Counselor who empowers individuals, particularly teen girls and young women, to navigate their emotional landscapes with confidence and resilience. She understands that distressing emotions can often feel overwhelming and provides a safe space for clients to explore these feelings. With her expertise in Trauma-Focused Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprogramming (EMDR), Lauren equips her clients with effective strategies to manage anxiety, depression, trauma, and PTSD. Her person-centered approach ensures that each individual feels valued and heard while working towards their identified goals. By leveraging Positive Psychology and Solution Focused Brief Therapy, Lauren helps clients cultivate a mindset that embraces the best version of themselves and fosters a fulfilling life. With a strong commitment to supporting diverse communities, Lauren is an ally to transgender individuals, queer individuals, and those seeking racial justice, creating a compassionate and inclusive therapy experience.