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Katie Macdougall

Katie Macdougall

Oklahoma City, OK
Licensed Professional Counselor, MDIV
Katie Macdougall, a licensed professional counselor with an MDiv and LPC, understands that life can sometimes feel overwhelming and fails to meet our expectations. She recognizes the struggles people face, whether it's a relationship on the brink, debilitating emotions, or a feeling of stagnation. With a compassionate heart, Katie seeks to guide individuals towards experiencing freedom and hope. Together with her clients, she begins by identifying what stands in the way of leading the life they desire. Gaining insight into one’s own experiences can be incredibly powerful and often serves as the foundational step towards liberation. As they navigate these insights, Katie helps clients implement actionable steps to change patterns that no longer serve them. Her practice offers a safe space to discuss personal challenges. With the expertise and tools she provides, clients can reclaim control over their emotional struggles rather than allowing those struggles to dictate their lives. For those who wish, Katie warmly integrates Christian faith into her sessions. With the overwhelming options of finding a therapist, she emphasizes seeing clients as unique individuals rather than issues to categorize. It is an honor for Katie to be considered as a supportive ally in her clients' journeys.
Specialties
Getting Unstuck Managing Emotions Relationship Stress
Benjamin Rex Allison

Benjamin Rex Allison

Oklahoma City, OK
Licensed Professional Counselor, MA
Benjamin Rex Allison is a compassionate Licensed Professional Counselor with a deep commitment to helping individuals navigate the stresses, pain, and hardships of life. He specializes in working with adults and elders facing trauma, PTSD, anxiety, and sexual addiction. His therapeutic modalities include Acceptance and Commitment Therapy (ACT), Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and EMDR, among others, allowing him to tailor his approach to meet each client's unique needs. In sessions, clients will find Benjamin to be dedicated and supportive, fostering an environment where thoughts, beliefs, and personal values are respected. He emphasizes collaboration, empowering clients to regain control of their lives while addressing issues such as anger, depression, marriage difficulties, and behavioral addictions. Additionally, Benjamin offers Christian Counseling for those wishing to incorporate their faith into the therapeutic process. With training as a CSAT Candidate and extensive experience in treating trauma, sexual addiction, and infidelity, Benjamin is well-equipped to guide clients toward healing and fulfillment.
Specialties
Addiction Anxiety Depression PTSD/Trauma Relationship Stress
Donna Williams Lpc

Donna Williams Lpc

Oklahoma City, OK
Licensed Professional Counselor, LPC
Donna Williams, LPC, is a dedicated Licensed Professional Counselor with 18 years of experience working with a diverse clientele, including adults, teens, adolescents, children, and families. Her solution-driven approach emphasizes the development of a trusting, collaborative, and caring relationship with each client. Donna's therapeutic style is warm, interactive, and non-judgmental, allowing her to tailor her methods to the age and specific needs of her clients. Together, she and her clients identify concerns and co-create pathways towards effective solutions. She is truly honored to assist clients of all ages in their journey towards empowerment and self-sufficiency post-therapy. Donna strives to create sessions that are freeing, calming, and positive, regardless of the challenges presented. Utilizing techniques such as Cognitive Behavioral Therapy, Trauma-Focused approaches, Play Therapy, and Expressive Arts, she fosters connections with her clients and respects each individual's unique process. Her passion lies in equipping others with the tools they need to overcome obstacles and enhance their enjoyment of life.
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Ashlee Day

Ashlee Day

Oklahoma City, OK
Licensed Professional Counselor, NCC
Ashlee Day is a Licensed Professional Counselor with over 10 years of experience in the mental health field. She provides support to teens and adults who may be struggling with communication, feelings of overwhelm, or navigating life transitions. Ashlee’s eclectic and person-centered approach ensures that each session is tailored to the unique needs of her clients, allowing them to feel calm, safe, and empowered as they work through life's challenges. She specializes in a variety of therapy types, including Culturally Sensitive therapy, Trauma-Focused therapy, and Solution-Focused Brief Therapy (SFBT), among others. Ashlee offers comprehensive care for individuals, couples, and families, with services that include Individual and Family Counseling, Premarital Counseling, and Group Presentations. She is deeply committed to maintaining her clients' privacy and individuality, prioritizing high-quality, innovative, and ethical services. Through self-exploration and personal development, Ashlee believes that her clients can increase their understanding, awareness, and insight, leading to an enhanced quality of life.
Specialties
Anxiety Relationship Stress
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Sabrina Gharib

Sabrina Gharib

Oklahoma City, OK
Licensed Professional Counselor, MA
Sabrina Gharib, a Licensed Professional Counselor (MA, LPC), embodies a warm and interactive approach to therapy. Her empathetic and inquisitive style allows her to support clients as they navigate challenges in life and within themselves. Frequently incorporating humor when appropriate, she ensures every client is treated with the respect and dignity they deserve. Sabrina boasts experience across various settings, including Inpatient, Outpatient, Intensive Home-Based therapy, and Groups. Her unique ability to connect with individuals helps them feel at ease and fosters effective problem-solving. With a deep passion for her work, Sabrina is dedicated to guiding clients through Anxiety, Life Transitions, and Relationship Issues, shining a light on the path to restoring happiness in their lives.
Specialties
Anxiety
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Robyn Goggs

Robyn Goggs

Oklahoma City, OK
Licensed Professional Counselor, DMIN
Robyn Goggs is a licensed professional counselor, DMin, ME, LPC, who understands that life can sometimes overwhelm us, sparking feelings of sadness, worry, and loneliness. She meets individuals and couples in therapy during their struggles, guiding them with curiosity and kindness as they explore the various facets of their experiences. Through her compassionate and open character, Robyn quickly builds connections that foster a sense of rapport and safety. With two decades of experience as a pastor, she brings a unique perspective to her client-centered and supportive therapeutic style. Robyn works with individuals from diverse backgrounds, addressing a variety of concerns, including relationship issues, self-esteem, mental health, addiction, grief, and spirituality. Her ideal clients are those actively engaged in the healing process and willing to consider new perspectives. Together, they will create a personalized plan with the necessary tools for achieving their desired selves and embracing a fulfilling life.
Specialties
Addiction Anxiety Depression General Mental Health Grief Loneliness Relationship Stress Spirituality
Blake Imel

Blake Imel

Oklahoma City, OK
Pre-licensed Professional, MA
Blake Imel is a pre-licensed professional dedicated to walking alongside individuals who seek understanding, healing, and self-awareness. He understands that often, the most incredible progress can be made at the lowest points in life. His approach emphasizes hope in every circumstance, and he views the decision to seek counsel as a significant step forward. With a goal of forming authentic relationships with his clients, Blake aims to be a supportive ally as they navigate life's challenges together. He believes in the importance of getting to know the real person behind the struggles, engaging in meaningful work side by side. Driven by a purpose to glorify God, Blake recognizes that experiencing freedom from personal struggles is a crucial step toward fulfilling our collective purpose. For those desiring real change, he encourages taking the courageous step of reaching out for support.
Kim Mahn

Kim Mahn

Oklahoma City, OK
Marriage & Family Therapist, LMFT
Kim Mahn is a compassionate Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate life's challenges. With a focus on behavioral issues and family conflict, Kim brings a wealth of experience to her practice, working with preteens, children aged 6 to 10, teens, and adults. Utilizing Family Systems and Play Therapy techniques, she creates a nurturing environment where clients feel supported and heard. Kim's holistic approach ensures that each client's unique journey is honored, making her an invaluable ally for families seeking resolution and growth.
Specialties
Family Stress
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Emily Montgomery

Emily Montgomery

Oklahoma City, OK
Licensed Professional Counselor, MHR
Emily Montgomery is a Licensed Professional Counselor passionate about guiding clients ready for meaningful change in their lives. She believes that open-mindedness and clear communication are crucial for progress in therapy. Emily is particularly fascinated by neuroplasticity and its implications, as her understanding of the interplay between the brain, behaviors, and environments enhances her ability to foster improved outcomes for her clients. With firsthand experience witnessing the impacts of anxiety, dysfunction, stress, and past traumas, she is dedicated to helping individuals elevate their happiness and well-being through therapy. Emily likens the therapeutic journey to working out at the gym—while attending therapy may not always be something clients look forward to, they typically leave with a renewed sense of clarity and strength. By engaging in regular mental examinations, her clients can strengthen their cognitive resilience, transforming their minds into their strongest assets.
Specialties
Anxiety Family Stress General Mental Health PTSD/Trauma Parenting
Colorado Rocky Low

Colorado Rocky Low

Oklahoma City, OK
Pre-licensed Professional, LPC-C
Colorado Rocky Low is a compassionate pre-licensed professional counselor dedicated to helping clients navigate life's challenges. With over 12 years of experience mentoring individuals, couples, and families in various capacities, including as a pastor, Colorado understands the struggles people face. They believe that seeking guidance can provide vital perspectives and tools necessary for thriving amidst adversity. Colorado's approach integrates insights from the Holy Spirit and practical counseling strategies, aiming to help clients access the abundant life that is intended for them. There is hope in every circumstance, and Colorado is ready to support your journey towards healing and growth.
Holly Shockley

Holly Shockley

Oklahoma City, OK
Marriage & Family Therapist, MED
Holly Shockley is a dedicated Marriage & Family Therapist with extensive credentials including MEd, MS, and LMFT. She understands that at times, life and relationships can feel overwhelming and hopeless, especially when individuals face traumatic experiences that hinder their ability to connect and heal. Holly believes that recognizing we don't have to struggle alone can lead to liberating transformations, and that individual and couples therapy can be pivotal to this journey. By investing time and effort into cultivating healthy and meaningful coping mechanisms, she guides her clients towards more fulfilling lives and relationships. Holly places great value on fostering a strong therapeutic relationship, viewing it as essential to the healing process. Through her use of empathy, insight, and mindfulness, Holly strives to create a safe, connected, and restorative environment for her clients. Her aspiration is to facilitate emotional, relational, and spiritual healing for individuals and couples through the transformative power of counseling.
Specialties
Men's & Women's Issues
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Cynthia Mccoy Lpc Emotional Wellness Counseling

Cynthia Mccoy Lpc Emotional Wellness Counseling

Oklahoma City, OK
Licensed Professional Counselor, MS
Cynthia Tobar-McCoy is a Licensed Professional Counselor (LPC) in New Mexico and Oklahoma, dedicated to supporting individuals through their therapeutic journeys. She passionately walks alongside teens and adults facing life stressors, from relationship conflicts with family, couples, and peers to challenges such as grief, trauma, and posttraumatic stress. Cynthia recognizes that managing a healthy recovery plan is essential for those dealing with medical conditions like depression, anxiety, bipolar disorder, and obsessive-compulsive disorder. Utilizing a comprehensive range of empirically based therapeutic models, including strength-based, solution-focused, cognitive behavioral, dialectical, and Eye Movement Desensitization and Reprocessing (EMDR), she addresses the diverse emotional needs of each individual. Her goal is to help clients identify existing stressors and develop strategies to approach, manage, and overcome them, fostering a sense of peace and emotional balance in their lives.
Specialties
Anxiety Bipolar Depression Grief Obsessive Compulsive Disorder PTSD/Trauma Recovery Relationship Stress
Craig Carpenter

Craig Carpenter

Oklahoma City, OK
Clinical Social Work/therapist, LCSW
Craig Carpenter, LCSW, is a dedicated clinical social worker and therapist committed to providing clients with the tools and treatment needed to navigate life's challenges. With a rich background in addressing a wide range of issues, including career guidance, lifestyle adjustments, mood disorders, and trauma, his priority lies in collaborating with clients to achieve their personal goals. Specializing in the treatment of trauma and mood disorders, Craig brings expertise in addressing sexual, physical, emotional, and mental abuse through evidence-based therapies. He is also adept at offering tele-mental health services via telephone and live video chat, making his support accessible to a diverse clientele, including those within MEDICARE populations. Craig's compassionate approach ensures that every individual feels heard and empowered on their journey toward healing.
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Specialties
Domestic Violence General Mental Health PTSD/Trauma

Additional Resources

There are many therapists in Oklahoma City. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Oklahoma City, OK

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Oklahoma City, OK

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Oklahoma City, OK

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Oklahoma City, OK

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.