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Ashlee Day

Ashlee Day

Licensed Professional Counselor, NCC

Oklahoma City, OK US
Ashlee Day is a Licensed Professional Counselor with over 10 years of experience in the mental health field. She provides support to teens and adults who may be struggling with communication, feelings of overwhelm, or navigating life transitions. Ashlee’s eclectic and person-centered approach ensures that each session is tailored to the unique needs of her clients, allowing them to feel calm, safe, and empowered as they work through life's challenges. She specializes in a variety of therapy types, including Culturally Sensitive therapy, Trauma-Focused therapy, and Solution-Focused Brief Therapy (SFBT), among others. Ashlee offers comprehensive care for individuals, couples, and families, with services that include Individual and Family Counseling, Premarital Counseling, and Group Presentations. She is deeply committed to maintaining her clients' privacy and individuality, prioritizing high-quality, innovative, and ethical services. Through self-exploration and personal development, Ashlee believes that her clients can increase their understanding, awareness, and insight, leading to an enhanced quality of life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Eclectic Emotionally Focused Family / Marital Gottman Method Integrative Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Reality Therapy Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Group Individuals
Languages
English (US)

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