Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Cara Mccarty

Cara Mccarty

Oklahoma City, OK
Licensed Professional Counselor, LPC
Cara McCarty is a dedicated licensed professional counselor who understands that many individuals can find themselves in a dark place, grappling with feelings of uncertainty and struggle. Her empathetic approach helps clients navigate life situations, anxiety, relationship issues, and transitions that often leave them feeling lost. Cara passionately believes in the power of a collaborative relationship between therapist and client, emphasizing the importance of building rapport and trust. Through this alliance, she creates a safe space where clients can openly explore their thoughts, feelings, and beliefs, fostering understanding of how their experiences have shaped their identities. With extensive experience and genuine interest in supporting transgender, gender-non-conforming, and gender-neutral individuals, Cara adheres to the WPATH Standards of Care for gender affirming services and HRT or surgery letters, ensuring respectful and affirming care for her clients.
Specialties
Anxiety LGBTQ+ Relationship Stress
Peaceful Mind LLC

Peaceful Mind LLC

Oklahoma City, OK
Counselor, MA
Peaceful Mind LLC has been a beacon of support for individuals for over 20 years, specializing in a wide range of mental health challenges, including depression, anxiety, stress management, job loss, divorce, and medical issues. With extensive experience in handling chronic pain, Post Traumatic Stress, behavior disorders, ADHD, and more, this counselor is dedicated to facilitating healing and growth for their clients. Recently, Peaceful Mind LLC has introduced Neurofeedback Services, an innovative approach that effectively addresses various disorders and symptoms. All counseling sessions are conveniently offered via telehealth, ensuring that clients receive the compassionate support they need from the comfort of their own homes.
Video
Specialties
ADHD Anxiety Breakups Chronic Pain Depression General Mental Health PTSD/Trauma
Neurofeedback Networx

Neurofeedback Networx

Oklahoma City, OK
Licensed Professional Counselor, MED
Neurofeedback Networx is a dedicated Licensed Professional Counselor and Neurotherapist with a wealth of experience since graduating from the University of Central Oklahoma in 1996. Committed to helping individuals of all ages, from preteens to elders, Neurofeedback Networx understands that change is a constant in life, often bringing anxiety and distress. Whether confronting challenges related to depression, mood disorders, trauma, or familial transitions, clients will find a supportive ally who employs a non-judgmental approach to counseling, focusing on distinguishing helpful thoughts from unhelpful ones. Additionally, Neurofeedback Networx is excited to provide cutting-edge Neurofeedback therapy, a unique method of training the brain to optimize its performance. Through the use of QEEG brain mapping, clients can gain insights into their brain activity, addressing imbalances that may influence their emotional health. With a diverse array of therapeutic modalities including mindfulness-based approaches, EMDR, and family systems therapy, Neurofeedback Networx is truly invested in guiding clients on their transformative journey toward peace and well-being.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma
Jamila Oden

Jamila Oden

Oklahoma City, OK
Licensed Professional Counselor, MED
Jamila Oden, a Licensed Professional Counselor with over 10 years of experience, understands that individuals may sometimes feel lost, stuck, or discouraged while searching for answers or attempting to cope with challenging circumstances. She provides a non-judgmental and safe space for clients to embrace their vulnerabilities. Believing in the potential for change, Jamila partners with her clients to facilitate positive transformations in their lives. She focuses not only on the remission of symptoms but also on enhancing self-esteem, optimizing talents, and improving relationships. Specializing in psychodynamic therapy, her initial goal in the therapeutic journey is to establish a strong, trusting relationship that prioritizes emotional safety, which is especially crucial for those who have felt misunderstood in the past. Jamila acknowledges that everyone grapples with issues related to responsibility, vulnerability, and intimacy, as they seek meaning in their lives. Above all, she strives to create a tailored therapeutic experience that meets the unique needs of each individual, ensuring a personalized and holistic approach to therapy.
Specialties
General Mental Health PTSD/Trauma
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Kristin Alex

Kristin Alex

Oklahoma City, OK
Licensed Professional Counselor, MED
Kristin Alex, a Licensed Professional Counselor (MEd, LPC, PLLC), adopts a simple yet effective approach to mental health counseling that centers on unconditional positive regard and encourages self-exploration during therapeutic encounters. Recognizing that each client is the expert of their own life, Kristin provides essential support when challenges or obstacles become overwhelming or maladaptive. Through collaborative therapeutic processes, clients learn to identify how their thoughts, feelings, and behaviors can positively or negatively influence their daily experiences. When problematic belief patterns are recognized, Kristin helps clients co-create personalized treatment plans aimed at reducing negative symptoms, while enhancing self-esteem and overall well-being. Her focus on Applied Positive Psychology coaching highlights the significance of clients’ positive emotions, experiences, and character traits, empowering them to flourish within their communities. Kristin employs a strength-based approach that fosters psychological resiliency by encouraging clients to participate in activities that strengthen interpersonal relationships, cultivate optimism, inspire courage, and enhance personal responsibility. As an art-integrated psychotherapist, Kristin maintains a supportive therapeutic environment that utilizes mindfulness techniques, enabling clients to identify and build on their personal strengths while creating pathways for growth and lasting change.
Specialties
Depression Domestic Violence
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Billy Edwards Jr

Billy Edwards Jr

Oklahoma City, OK
Licensed Professional Counselor, MED
Billy Edwards Jr. is a skilled Licensed Professional Counselor who works with preteens, teens, and adults. Holding dual licenses in Mental Health and Substance Abuse, he is well-equipped to assist individuals navigating challenges related to addiction, behavioral issues, and coping skills. Billy adopts a Person-Centered approach, underpinned by Cognitive Behavioral Therapy (CBT), where he emphasizes the interconnectedness of thoughts, feelings, and behaviors. He believes in the power of self-reflection, encouraging clients to explore their perceptions about their lives through a supportive lens. His commitment to fostering healthy family interactions and lifestyle changes further underscores his dedication to holistic mental health care. Billy views mental health as equally important as physical health, advocating for the value of therapy just like visiting a doctor for physical ailments.
Specialties
Addiction Alcohol/Drug Use Family Stress
Zachary Johnson

Zachary Johnson

Oklahoma City, OK
Clinical Social Work/Therapist, MSW
Zachary Johnson is a holistic therapist dedicated to understanding each individual's life story and its influence on their current situation. As a psychotherapist, he emphasizes the creation of a secure, caring, and collaborative relationship with clients, ensuring that therapy serves as a space where they feel fully seen, heard, understood, and respected. Working from an integrative and holistic perspective, Zachary meets clients where they are, collaborating closely to help them achieve personal goals and foster lasting, meaningful change and healing in their lives. He expertly leads individuals through exploration, problem-solving, and connecting the dots between significant life events to identify ways to overcome life’s barriers. Zachary is adept at guiding clients through challenges such as depression, anxiety, grief, trauma, and other life stressors. While he specializes in issues related to sexuality, he has a rich history of supporting a diverse clientele facing a broad spectrum of life difficulties. Recognizing that everyone is unique, Zachary tailors therapy treatments specifically to the needs of each individual. His passion for facilitating therapeutic journeys has benefited many people seeking growth and healing.
Specialties
Anxiety Depression Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma
Britanie Ramirez

Britanie Ramirez

Oklahoma City, OK
Licensed Professional Counselor, MA
Britanie Ramirez is a dedicated Licensed Professional Counselor who is passionate about assisting couples in enhancing their connection and communication skills. She understands that a significant part of identity is rooted in relationships, and her focus encompasses various dynamics—be it dating, marriage, or co-parenting. Britanie expertly guides individuals in recognizing unhealthy patterns and transforming them into healthier alternatives, fostering improved communication and teamwork within relationships. With a deep belief in the intrinsic human need for meaningful connections, she encourages clients to discover their inherent capacity for healing in a supportive environment. Through collaborative efforts, Britanie cultivates trust and respect, ensuring individuals feel empowered to find clarity and hope in their journeys. Whether working with individuals, couples, or families, Britanie meets clients at their respective stages, often challenging perspectives while fostering a sense of laughter. She utilizes an attachment-based, emotionally focused approach with couples and families, while employing a tailored, blended strategy for individuals to address their unique goals, needs, and pathways to healing.
Specialties
Anxiety Relationship Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Teen Recovery Solutions

Teen Recovery Solutions

Oklahoma City, OK
Marriage & Family Therapist, MS
Teen Recovery Solutions is dedicated to reclaiming adolescents from the grips of substance abuse and addiction through a comprehensive sober high school and recovery support program. Catering to youth aged 14 to 18 in the Oklahoma City area grappling with mild to severe substance abuse challenges, their initiatives include long-term aftercare for teens transitioning from inpatient treatment and a holistic approach to addiction recovery services. With the guidance of licensed counselors and recovery coaches, teenagers and their families are supported through the recovery process, enabling teens to graduate from high school and embrace a sober lifestyle. By prioritizing the well-being of adolescents, Teen Recovery Solutions stands out as a beacon of hope and resilience for families navigating the complexities of addiction.
Specialties
Addiction Recovery
Daniela Rodriguez

Daniela Rodriguez

Oklahoma City, OK
Licensed Professional Counselor, LPC
Daniela Rodriguez is a Licensed Professional Counselor with a deep passion for guiding individuals through their unique journeys. With expertise in addressing relationship issues, life transitions, and self-esteem concerns, she warmly welcomes clients from preteens to elders. Daniela employs a diverse range of therapeutic methods, including Positive Psychology, Narrative, and the Gottman Method, tailoring her approach to meet the distinct needs of each client. Her compassionate, person-centered style fosters a safe environment for exploration and growth, whether in individual or couples therapy. Daniela's commitment to understanding her clients' stories makes her an invaluable ally in navigating life's challenges and discovering personal strengths.
Specialties
Relationship Stress
Dann Rose Berrong

Dann Rose Berrong

Oklahoma City, OK
Licensed Professional Counselor, MS
Is anxiety controlling your client's life, or do they feel overwhelmed with stress from too much on their plate? Do they often experience guilt after meals or struggle with a negative body image? Are they having difficulty finding fulfillment in their relationships? If they answered 'yes' to any of these questions, they are not alone. Dann Rose Berrong, a Licensed Professional Counselor and Founder of Rose Counseling, PLLC, is dedicated to helping individuals navigate life’s challenges and find peace. His clients experience a high level of caring and compassion that opens doors to healing and progress. With 15 years of experience in the mental health field, Dann has worked in various outpatient settings and a residential treatment facility. He approaches therapy with empathy, a client-centered focus, and a goal-oriented mindset. Offering both individual and family therapy for preteens, teens, and adults, Dann provides options for in-person and video sessions. Many people go weeks, months, or even years without addressing their mental health needs, which often leads to increased depression and anxiety. Taking the first step can be challenging, but with Dann's support, clients can find the answers to their current problems and build a therapeutic relationship that is solely dedicated to their well-being.
In Person Video
Specialties
Anxiety Eating Disorders General Mental Health Relationship Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Lynn Sims

Lynn Sims

Oklahoma City, OK
Marriage & Family Therapist, MED
Lynn Sims is a dedicated Marriage & Family Therapist with over 38 years of experience in nurturing relationships and promoting healing. Alongside her wife, Lynn has cultivated a practice built on mutual respect and integrity, encouraging individuals and couples to foster those same values in their lives. Specializing in working with adolescents, adults, and couples, Lynn helps clients navigate the complexities of addiction, mood disorders, and relationship issues. With a diverse array of therapeutic approaches, including Family Systems, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy, she tailors her methods to meet the unique needs of each client. Her virtual sessions offer the convenience, comfort, and efficacy that clients appreciate for their busy lifestyles. Lynn understands the challenge of finding the right therapist and is ready to provide support and guidance. With her expertise, clients can confidently embark on their journey toward healing and personal growth.
Online Chat Video
Specialties
Addiction General Mental Health Relationship Stress
Kay Smith

Kay Smith

Oklahoma City, OK
Clinical Social Work/Therapist, JD
Kay Smith is a dedicated Clinical Social Worker and Therapist with a passion for aiding adults in their journey towards greater self-awareness and emotional balance. Specializing in issues like depression, trauma, PTSD, and anxiety, she focuses on each client’s life experiences, encompassing their relationships, trauma history, mental patterns, and body awareness. Kay believes in exploring individual strengths and the intricate ways her clients connect with their innermost selves. Her holistic approach is deeply rooted in each client’s unique story, employing a contemporary relational psychodynamic lens to uncover the relationships and experiences that shape their worldview. With extensive training in both developmental and adult-onset trauma, Kay often integrates mindfulness-based strategies, fostering an environment conducive to healing and growth.
Specialties
Anxiety Depression PTSD/Trauma

Additional Resources

There are many therapists in Oklahoma City. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Oklahoma City, OK

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Oklahoma City, OK

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Oklahoma City, OK

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Oklahoma City, OK

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.