Nichols Hills, OK Local Support & Community Resources

Dr. Elizabeth Hawkins, a licensed professional counselor with a PhD and MPH, specializes in providing therapy for preteens, children, teens, toddlers, and adults. She offers guidance for marital and premarital issues, anxiety, and parenting challenges. Elizabeth employs a collaborative and compassionate approach, focusing on identifying unhelpful patterns and developing new skills that promote a fuller, more meaningful life. With a commitment to creating an environment conducive to positive change, she utilizes developmentally appropriate methods that build upon individuals' strengths and resources. Her evidence-based practices incorporate mindfulness, acceptance, compassion, attachment, and behavioral skills training. Elizabeth emphasizes that mental and emotional well-being is anchored in healthy nutrition, physical movement, restorative sleep, and strong social connections, integrating these elements into her therapeutic work. Areas of expertise include anxiety disorders, child and adolescent development, parenting, relationship dynamics, divorce and life transitions, and integrative mind-body health. Elizabeth frequently works with individuals who are highly sensitive, gifted, or high-performing, ensuring that her therapeutic techniques are tailored to meet the unique needs of each client.

Sid Kramer is an experienced Clinical Social Worker and Therapist with over 40 years of experience dedicated to improving the lives of individuals and couples. His interactive and solution-focused therapeutic approach is respectful of all clients, fostering an environment where they can feel safe and understood. Through various modalities, including Cognitive Behavioral Therapy and Humanistic approaches, Sid helps clients navigate challenges related to depression, anxiety, and anger management. Those who engage in therapy with him often find significant improvement in their emotional well-being and interpersonal relationships.

Misty Watkins is a dedicated Licensed Professional Counselor (LPC) who specializes in helping teens and adults navigate through challenging emotional landscapes. With a Master's in Behavioral Science, Misty brings a wealth of knowledge and experience to her practice, focusing on issues such as depression, trauma, PTSD, and anxiety. Her therapeutic approach is rooted in trauma-focused therapy, Cognitive Behavioral Therapy (CBT), and EMDR, allowing her to provide personalized and effective support for her clients. Misty adopts a multicultural perspective and utilizes Cognitive Processing Therapy (CPT) as well as person-centered techniques to foster a safe and inclusive environment. Through her empathetic guidance, individuals can explore their feelings and build resilience, creating pathways towards healing and growth.