Sarah Hill, a Licensed Professional Counselor with a Master's in Counseling, understands the struggles many adults face. She empathizes with those moments where daily life becomes overwhelming, leaving individuals feeling exhausted and disconnected. For Sarah, therapy is not just a service; it's a unique relationship that offers support and understanding during challenging times. She often reflects on the complexities of codependency, anxiety, and perfectionism that her clients navigate, recognizing the importance of addressing these issues with compassion-focused, eclectic, and integrative approaches. Sarah utilizes a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused techniques, and Strength-Based strategies, ensuring that each client receives personalized care. She believes in creating a safe space where clients can explore the deep-seated reasons for feeling as though they are 'always on the outside looking in' and encourages them to move towards a place of belonging. Just as Sam and Dean work together to overcome the challenges they face, Sarah partners with her clients to tackle the 'things that go bump in the night' in their lives. With a commitment to fostering genuine connections, Sarah simplifies the therapy process so that busy individuals can easily take the step towards healing and growth.