Ashley Catherine Roberts is a dedicated Licensed Professional Counselor with a BS and MA, specializing in trauma and PTSD, anxiety, and chronic pain. She understands that individuals often face barriers and unresolved experiences that can create patterns impacting their past, present, and future. Through her work with individuals and families, Ashley empowers her clients to identify and navigate these stored experiences and patterns. She provides a safe and supportive environment, where clients can explore the complexities of the human experience. Incorporating mindfulness-based techniques and an awareness of body sensations and nervous system rhythms, Ashley helps clients address stress, tension, and trauma. With a person-centered and strength-based approach, she facilitates a journey towards lasting hope and awareness, encouraging individuals to actively participate in their lives and find fulfillment in their experiences.