Shylah Ridgway is a compassionate Clinical Social Worker and Therapist who understands the struggles many encounter when they prioritize others above themselves. Individuals often feel overwhelmed by their responsibilities, plagued by procrastination, and trapped in a cycle of anxiety and self-doubt. Shylah recognizes how past traumas can influence present experiences, leading to a sense of inadequacy and a feeling of being out of place. Committed to breaking the cycle of generational trauma, she offers online individual therapy specifically tailored for women and LGBTQIA+ adults who have faced societal pressure to conform. Through her supportive and person-centered approach, Shylah empowers her clients to transition from feelings of unworthiness towards embracing their true identities. Her therapy fosters an environment where clients can truly belong, where every aspect of their identity is acknowledged and celebrated. Shylah’s expertise lies in various modalities, including Trauma-Focused, EMDR, and Solution-Focused Brief Therapy, making her well-equipped to guide her clients on their journeys towards healing and self-acceptance.