Sharon Groves is a dedicated clinical social worker and therapist, LCSW, who believes that life's challenges can often feel overwhelming. She understands that whether someone is grappling with anxiety, grief, depression, trauma, or a myriad of other issues, they don’t need to undertake this journey alone. With Sharon's support, clients can discover their strengths and explore effective solutions to their challenges. She employs a whole-person, conversational approach that fosters an environment of personal discovery and growth. Utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and Motivational Interviewing, Sharon is adept at working with both individuals and couples in various stages of their relationships. As a retired military spouse, she possesses a unique perspective on the complexities of military life and veteran issues, making her an empathetic ally for those navigating these challenges. Additionally, Sharon offers a faith-based approach, further enriching her practice. She looks forward to walking alongside clients on their journey towards healing and personal development.