At Peace of Mind and Wellness, a dedicated team of licensed professional counselors is committed to supporting individuals from all walks of life. Comprising three experienced counselors, Catina L. Sundvall MCP, LPC, NCC, Jessa K. Lynni MCP, LMFT, and Teresa Yoho-Mitchell MCP, LPC, NCC, this practice addresses a broad spectrum of challenges including depression, stress management, self-esteem issues, and relationship dynamics such as family and marital problems. Each counselor brings a unique approach; Teresa Mitchell employs Cognitive Behavioral Therapy, Catina L. Sundvall specializes in Reality/Choice therapy with a Cognitive Behavioral framework, and Jessa K. Lynni offers a blend of Cognitive Behavioral Therapy and Solution Focused Therapy. The counselors pride themselves on striving to understand each client's perspective, actively listening, and providing the necessary tools to navigate life's challenges. With experience in working with children, adolescents, and adults, they embrace diversity and ensure that all genders are respected in their therapeutic practices.