Raechel Russo, a pre-licensed professional with an MS and credentials as an LMFT-C, understands that life can sometimes feel overwhelming. Many individuals, couples, and families grapple with uncontrollable worry, anxiety, feelings of inadequacy, and the pressure of others' expectations. Raechel also recognizes the frustration that can arise from difficulty setting boundaries or ongoing conflicts in relationships. With a compassionate approach, she helps clients cultivate the self-compassion they deserve, navigating through their struggles with kindness and understanding. Her goal is to empower her clients to recognize their own strength and to teach them effective skills to communicate better and meet their needs. Raechel utilizes techniques from Acceptance and Commitment Therapy, Emotionally Focused Therapy, and the Gottman Method Couples Therapy in her practice. Together with clients, she creates pathways to restore fulfillment and joy in their lives and relationships. Raechel is dedicated to helping individuals rediscover self-love and deepen their connections with others, making every step towards healing a rewarding experience.