Health and Wellness Coaching

At Stand Beside Them in Afton, OK, our dedicated health and wellness coaching program focuses on empowering veterans through compassionate and solution-driven strategies. Understanding the unique challenges veterans face, we provide individualized coaching that addresses both external and internal issues. Our coaches are committed to fostering positive change in areas including nutrition and weight loss, stress management, grief support, ADHD strategies, work-family balance, physical fitness, and spiritual well-being. To ensure accessibility, we offer coaching sessions via Skype or telephone for those facing distance or transportation barriers. We believe in a nonjudgmental approach that encourages all individuals to take actionable steps towards a healthier, more balanced life.