Jessica Russell is a Licensed Independent Social Worker with extensive experience in the social work field since 2007. She specializes in individual counseling for adults facing mental health disorders and brings a wealth of knowledge gained from working with diverse populations. Jessica adopts a strengths-based approach, integrating multiple styles such as Cognitive Behavioral Therapy, mindfulness-based techniques, and goal-oriented solution-focused therapy into her practice. Understanding that reaching out for help can feel daunting, Jessica is dedicated to fostering a comfortable space for her clients as they embark on their therapeutic journey. The initial session serves as an assessment to gather essential information and lay the groundwork for a trusting therapeutic relationship. Together, Jessica collaborates with her clients to define their treatment goals, ensuring a personalized and supportive experience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental HealthTherapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Strength-BasedAge Groups
Adult (18 to 65) Elder (65+)Modalities
IndividualsLanguages
English (US)
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