Welcome to Transitional Life Counseling, led by Rose Mary Shaw, a dedicated psychologist with over 22 years of experience in mental health and wellness. Located within the Mindfully Well Center, an integrative health and wellness center, Rose empowers individuals to achieve optimal health and lead a balanced, enriched life from the inside out. Through her integrative approach, she skillfully utilizes assessment tools to identify strengths, followed by the design of personalized plans that incorporate a variety of modalities, including mindfulness-based therapies, cognitive-behavioral strategies, and neurofeedback. Transitional Life Counseling embraces 'TLC' — Tender, Loving Care — to describe its nurturing approach that supports clients in exploring multiple dimensions of their being, including mind, body, and spirit. Rose creates a safe and supportive environment for teens, adults, and elders seeking to navigate challenges such as sleep issues, stress, and the need for testing and evaluation.