Catherine Bister

Catherine Bister, an accomplished clinical social worker and therapist, believes in the wisdom of Robert Frost: 'The best way out is always through.' She recognizes that individuals often find themselves stuck in patterns that hinder their progress toward living fulfilling lives. Catherine aims to partner with clients to identify both helpful and harmful patterns that may be holding them back. Her approach is centered on defining personal goals, acknowledging existing strengths, and enhancing resilience as clients navigate life's challenges. With a trauma-focused, integrated mind-body methodology, she specializes in stress management, anxiety, depression, pet bereavement, and PTSD. Additionally, Catherine provides compassionate counseling and support for individuals experiencing vision loss. Known for her warm demeanor, she works alongside her dog guide, who contributes to the therapeutic environment by either resting comfortably or engaging in sessions. Through her practice, Catherine strives to guide clients toward a more meaningful life experience.