Kellyn Beese, a Licensed Professional Counselor with an MEd, brings a wealth of experience to her practice, focusing on helping adults who feel stuck or overwhelmed by their emotions. She believes in creating strategies to address the root causes of difficulties, guiding her clients on a path toward building a fulfilling life. In her supportive and non-judgmental therapeutic environment, individuals can confront the challenges they face. Kellyn views her clients as their own experts and works collaboratively to enhance their quality of life. With extensive experience as both an individual and group therapist, she has effectively assisted a diverse range of adult clients dealing with stress, mood disorders, perinatal/postpartum concerns, eating disorders, and personality disorders. Kellyn employs a comprehensive approach that incorporates evidence-based practices such as Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Strengths-Based Therapy, ensuring her clients receive the most effective interventions tailored to their unique needs.