Lauren Kratman is a Licensed Professional Clinical Counselor with a Master's Degree from Kent State University, specializing in helping adults and elders overcome challenges related to anxiety, depression, and relationship issues. Her approach to therapy is grounded in the belief that self-exploration leads to growth and new perspectives. By creating a safe and supportive environment, Lauren empowers her clients to discover their intrinsic strengths and make positive changes in their lives. She is particularly passionate about working with young women seeking to find freedom from anxiety and depression. Lauren employs an eclectic style of therapy, skilled in techniques such as EMDR and Cognitive Behavioral Therapy (CBT), to encourage self-awareness and personal development. With a warm and welcoming demeanor, she believes in the importance of encouragement and gentle challenges to foster growth, helping clients navigate life's complexities with confidence. Knowing that no one should face their struggles alone, Lauren invites individuals to join her on the journey to improved quality of life and fulfilling relationships.