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Trudy Bond

Trudy Bond

Counselor, CMHC

Toledo, OH US
Trudy Bond is an experienced counselor and psychologist dedicated to helping individuals, couples, and families navigate their emotional landscapes. With a profound understanding of anxiety, relationship issues, and depression, she employs a rich variety of therapy modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method, and Emotionally Focused therapy. Trudy holds numerous credentials, including a certificate from the Gottman Institute of Marriage and Family Therapy and is certified in Brené Brown's The Daring Way. Her approach is centered on compassion and understanding, fostering a safe space for clients of all ages, from teens to elders. Trudy's diverse techniques such as Cognitive Behavioral Therapy (CBT), family systems, and attachment-based approaches enable her to tailor her counseling sessions to the unique needs of each client. She believes in the transformative power of therapy and is committed to guiding her clients toward healthier relationships and greater emotional well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Emotionally Focused Family / Marital Family Systems Gottman Method Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Psychodynamic Relational
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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